The Inner Healer with Sacha Stewart
Your Inner world creates your outer world and we’re here to talk about how you can transform from the inside out. I’m a Kinesiologist, mind body medicine practitioner, healer, conscious business mentor and teacher.I work with everything from the energetic, the spiritual, the scientific and the metaphysical to empower, inspire and uplift you, and give you the knowledge of your own inner healing gifts.
The Inner Healer with Sacha Stewart
3 Ways To Regulate Your Nervous System
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Sacha Stewart
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Episode 33
In this episode understand why nervous system regulation is so important for your health and wellbeing, as well as gain tools to support you when you feel anxious, stressed or overwhelmed.
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