In Dopamine Nation, Dr. Anna Lembke explores how our relentless pursuit of pleasure is rewiring the brain and fueling a rise in addiction, anxiety, and distraction. She explains how modern life—filled with smartphones, streaming, and s...

When an elderly couple in their mid-80s missed their flight due to bad weather, they also missed the opportunity to accept an award and share their heartfelt message with a large audience. But in a quiet moment at the airport, our paths crossed...

In this episode, I share how a simple note from my daughter—telling me that God will lead you where you need to go—completely reshaped my trip to Dallas. What started as a business conference took an unexpected turn, leading me to powe...

In this episode, Mark explores the 3 T’s of Communication—Truth, Tone, and Timing—and how mastering them can transform the way you connect with others. He’ll also share practical tips for active listening and, as a bonus, reveal the 12 most imp...

In this episode, we dive into Soundtracks by Jon Acuff, a book about how the thoughts we repeatedly tell ourselves shape our confidence, productivity, and success. Acuff reveals how overthinking can hold us back and shares a simple fra...