What happens when a stranger on a plane becomes a messenger of hope?In this episode, I share a powerful conversation with John, a fellow passenger I met on a flight home from Mississippi. From stories of unexpected provision to the faith...

In Dopamine Nation, Dr. Anna Lembke explores how our relentless pursuit of pleasure is rewiring the brain and fueling a rise in addiction, anxiety, and distraction. She explains how modern life—filled with smartphones, streaming, and s...

When an elderly couple in their mid-80s missed their flight due to bad weather, they also missed the opportunity to accept an award and share their heartfelt message with a large audience. But in a quiet moment at the airport, our paths crossed...

In this episode, I share how a simple note from my daughter—telling me that God will lead you where you need to go—completely reshaped my trip to Dallas. What started as a business conference took an unexpected turn, leading me to powe...

In this episode, Mark explores the 3 T’s of Communication—Truth, Tone, and Timing—and how mastering them can transform the way you connect with others. He’ll also share practical tips for active listening and, as a bonus, reveal the 12 most imp...

In this episode, we dive into Soundtracks by Jon Acuff, a book about how the thoughts we repeatedly tell ourselves shape our confidence, productivity, and success. Acuff reveals how overthinking can hold us back and shares a simple fra...

In this episode, I explore Mel Robbins' Let Them theory—a simple yet profound mindset shift that encourages us to let go of control and focus on what we can manage: our reactions and boundaries. By embracing the idea to 'let them,' we ...

In this episode Mark will explore how writing can unlock clarity, purpose, and personal transformation. You’ll learn three powerful strategies: writing declarations of truth to anchor your mindset, surrounding yourself with written goals and re...

Trusting in God's timing is about finding peace in the waiting and believing that every delay has a purpose. In this episode, we explore stories of faith, patience, and the unexpected blessings that come when we align our plans with His perfect...

Ten years ago, I set out to write my first book. After completing the manuscript, I handed it to an editor whose constructive criticism sent me spiralling into a year-long bout of writer's block. When I finally crawled out of that dark space an...

I had the pleasure of being interviewed on the Bosshole Chronicles Podcast. I decided to post it directly to the Courage to Connect podcast. Enjoy! Embark with us on a life-altering journey as Mark Ostach, a luminary in the fields ...

Do you want a different job? More peace in your relationships? Better health? Or maybe just more joy in your life? If so, you’ve come to the right place. My hope is that by the time you're finished with this podcast, you’ll have a fr...

What I’ve learned is that it’s human nature to let our loved ones know that we are safe, alive, and back seemingly “in control” on the ground. However, I’m beginning to realize that we never really 'land safely' in life -- from the time we come...

Do you feel like you are lacking purpose in your job? Have you considered that the way you are made with the unique gifts that you've been given inform what you should be doing and pursuing in life? Check out this episode that makes you rethink...

Most of our day is filled with communication. Not conversation. Communication is about events.Conversations are about people.  Communication provides instructions.Conversations provokes vision.<...

Let me introduce you to Susan Wilkie, better known as Mrs.Wilkie.  There’s nobody quite like her. She has been a kindergarten teacher for over 35 years! According to my rough calculations: She’s taught over 700 student...

Do you have something in your life that are you are hoping will bloom? Or maybe you are in a season where you need to stir up the soil and plant some new seeds. Whatever season this finds you in, may you be reminded that hope is the sunlight to...

"Social wellbeing is just as important as food and water!" - U.S. Surgeon General Dr.Vivek Murthy.In this episode, Mark talks about the importance of

Kristine was was diagnosed with an incurable lung and heart disease in 2020 and she thought her dreams and life were over. However, she took the diagnosis and rock bottom odds to grow, persevere and help others. May her story encourage you to s...

This holiday break my family and I watched a ton of movies, including ‘A Dog’s Purpose’. At the end of the movie, Bailey, the main dog shared the following 5 life lessons: Have fun when possible.Find someone to save an...

Most people use their alarm clock as their phone. This creates the immediate reaction to begin doom scrolling before you’ve even gotten out of bed. Finding space for 10 mins of analog time before you start your digital day can impact your inten...

It’s pretty straightforward: You reflect what you receive. That’s it. The things you think about, talk about, and tend to obsess about, are the things you reflect. And the people you come into contact with each day receive those things. Like a ...

Mark Ostach helps people find the courage to connect. A globally recognized speaker on Digital Wellness and frequently featured in the USA Today, Mark has done two TED talks, written 2 books, and spoken to thousands of people encouraging them t...