
Courage to Connect
The Courage to Connect Podcast hosted by Mark Ostach
Courage to Connect
Start Your Day With 10 Mins of Sacred Space
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Mark Ostach
Most people use their alarm clock as their phone. This creates the immediate reaction to begin doom scrolling before you’ve even gotten out of bed. Finding space for 10 mins of analog time before you start your digital day can impact your intent, modify your mood, and transform your trajectory for the day.