Getting Triggered and Victimhood with Consciousness Coach & Shaman in Training Liset Garcia Artwork

Awaken Your Ego

The Awaken Your Ego podcast will explore alternative therapies, naturopathic medicine, cutting edge medical treatments, and the latest in biohacking your body! We will discuss the various treatments and therapies our clinic and local community have to offer. Whether you are well-versed in wellness or just getting started on your wellness journey, you will be able to learn something new! There is an overwhelming amount of health and wellness content out there that can be hard to digest. Our goal is to curate the best health related information and break it down so you have science based facts that empower you to unleash your best self. ** Our podcast is not meant to replace advice from a medical professional, please reach out to your medical provider to see if any of the therapies discussed are a fit for you.**

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Awaken Your Ego

Getting Triggered and Victimhood with Consciousness Coach & Shaman in Training Liset Garcia

August 02, 2023 • Ego Beauty & Wellness Defined • Season 2 • Episode 8

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Today the girls talk with Liset Garcia, Consciousness Coach, Reiki Master, and Shaman in training, about how to deal with your triggers. We get triggered by our relationships, friends, strangers, things we see on the internet, we talk about how to work through them and how to turn triggers into important messages from our inner self. How to work through victimhood and start a new. We discuss Liset's training to becoming a Shaman, some of the tools she utilizes for healing, and how to feel more connected to the world around you, and most importantly remembering your divine nature.

To watch this episode on YouTube go here: https://youtu.be/fRqx8i86j64

To learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeauty

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People on this episode

Ariana Alkire

Host

Joann Garcia

Host