
Awaken Your Ego
The Awaken Your Ego podcast will explore alternative therapies, naturopathic medicine, cutting edge medical treatments, and the latest in biohacking your body! We will discuss the various treatments and therapies our clinic and local community have to offer. Whether you are well-versed in wellness or just getting started on your wellness journey, you will be able to learn something new! There is an overwhelming amount of health and wellness content out there that can be hard to digest. Our goal is to curate the best health related information and break it down so you have science based facts that empower you to unleash your best self. ** Our podcast is not meant to replace advice from a medical professional, please reach out to your medical provider to see if any of the therapies discussed are a fit for you.**
Podcasting since 2022 • 51 episodes
Awaken Your Ego
Latest Episodes
Founder of The Performance Lab & Entrepreneur, Brett Butler
In this episode of the Awaken Your Ego Podcast, we sit down with Brett Butler, founder and owner of The Performance Lab (TPL)—one of Modesto’s premier fitness facilities. From a dream between friends to a city staple, Brett shares how his passi...
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Season 3
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Episode 7
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50:53

Strength Beyond the Gym: Marriage, Mindset, & Muscles with Coach Matt Fraze
In this episode of the Awaken Your Ego Podcast, we sit down with fitness expert and CSUS Weight Lifting Coach Matt Fraze to explore what it means to build real strength—physically, mentally, and emotionally—as you age. Matt shares wisdom on lif...
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1:13:01

Find Your Spirit Animal with Shaman Liset Garcia
Awaken Your Ego Podcast | Spirit Animal Meditation with Liset Garcia | Shaman + Reiki Master at Ego Beauty & WellnessWelcome to Awaken Your Ego, the podcast where we explore healing, wellness, and spiritual growth! In...
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Season 4
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Episode 5
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57:09

Unlocking the Power of Breath: Calming Your Nervous System & Boosting Energy with Joann Garcia
In this transformative episode of the Awaken Your Ego Podcast, hosts Brenna Hill and Ariana Alkire sit down with Joann Garcia, an expert breathwork practitioner, to explore the incredible benefits of intentional breathing. Joann shares her wisd...
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Season 4
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Episode 4
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59:49

Pilates Instructor & Owner of Journey Seamoss Stephanie Sablan
Stephanie Sablan—a homeschooling mama of three, Pilates instructor, and Reiki & Soundbath practitioner. Stephanie also owns Journey Seamoss, where she creates clean, safely sourced sea moss blends with local fruits and honey. Her jour...
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Season 4
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Episode 3
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56:55
