Awaken Your Ego

The Awaken Your Ego podcast will explore alternative therapies, naturopathic medicine, cutting edge medical treatments, and the latest in biohacking your body! We will discuss the various treatments and therapies our clinic and local community have to offer. Whether you are well-versed in wellness or just getting started on your wellness journey, you will be able to learn something new! There is an overwhelming amount of health and wellness content out there that can be hard to digest. Our goal is to curate the best health related information and break it down so you have science based facts that empower you to unleash your best self. ** Our podcast is not meant to replace advice from a medical professional, please reach out to your medical provider to see if any of the therapies discussed are a fit for you.**

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Awaken Your Ego

Girl Talk- Limiting Beliefs

March 12, 2024 • Ego Beauty & Wellness Defined • Season 3 • Episode 2

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Today Ariana, Joann and Brenna talk limiting beliefs systems, self care and how its evolved over the years, finding love and acceptance within ourselves. We also talk about the journey of finding and creating personal boundaries, aligning our words with action, how to release the judgement and shame of others, and how we can stop projecting all our drama on our loved ones.
You can watch the video on YouTube here: https://youtu.be/qTx4-cRvBrM

We hope you enjoy today's episode!

To learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeauty

Visit our website www.egodefined.com
YouTube Channel: https://www.youtube.com/channel/UCO9Ha4hv2mkM0dEtiN32cDQ
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People on this episode

Ariana Alkire

Host

Joann Garcia

Host