Awaken Your Ego
The Awaken Your Ego podcast will explore alternative therapies, naturopathic medicine, cutting edge medical treatments, and the latest in biohacking your body! We will discuss the various treatments and therapies our clinic and local community have to offer. Whether you are well-versed in wellness or just getting started on your wellness journey, you will be able to learn something new! There is an overwhelming amount of health and wellness content out there that can be hard to digest. Our goal is to curate the best health related information and break it down so you have science based facts that empower you to unleash your best self. ** Our podcast is not meant to replace advice from a medical professional, please reach out to your medical provider to see if any of the therapies discussed are a fit for you.**
Awaken Your Ego
Simplifying Strength — Discipline, Faith & Fat Loss with Brandon Hagar
Simplifying Strength — Discipline, Faith & Fat Loss with Brandon Hagar
In this episode of Awaken Your Ego, we sit down with Brandon Hagar, U.S. Marine veteran and founder of Keep It Simple Coaching, to talk about what it really takes to build strength — both physically and mentally.
Brandon shares his no-nonsense approach to fat loss, leadership, and personal discipline, breaking down how simplicity and consistency lead to lasting transformation. From his time in the Marine Corps to coaching high-performing individuals today, Brandon’s mission is clear: help people cut through the noise, take ownership, and become their strongest selves — inside and out.
Whether you’re on a fitness journey, striving for mental toughness, or just looking for a little motivation to stay consistent, this episode will fire you up to take action.
🎧 Tune in and learn how to keep it simple and unlock your full potential.
Watch the full episode on YOUTUBE here: https://youtu.be/fzC3AeKOY6Q
To learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeauty
Visit our website www.egodefined.com
YouTube Channel: https://www.youtube.com/channel/UCO9Ha4hv2mkM0dEtiN32cDQ
Visit us on Facebook here: https://www.facebook.com/egobeautymodesto
and https://www.facebook.com/egowellnessmodesto
