Co-host
Katie Hogan
Katie Hogan is one of the original valley girls. These are the second most important girls in the history of CrossFit. She is a CFL3, CrossFit seminar Flowmaster, 2x CrossFit Games competitor, garage affiliate owner, and mother of 3. Fun fact, unlike most mothers Katie is very clear about which kid is her favorite. She is happily married to the strongest man in California so don't go falling in love with her podcast voice and trying to make moves.