It Depends

CrossFit Games legend and seminar staff flowmaster Katie Hogan, and multi-location affiliate owner, and CrossFit Games participation award winner Jordan Holland discuss everything at the intersection of fitness and business with an admitted CrossFit bias. If you love snatches, and sarcasm you found your people.

Co-host

Jordan Holland

Jordan Holland was one of the first black guys to do CrossFit. He is the longest-standing member of both the black AND CrossFit communities. A CFL4 trainer, 2x CrossFit Games competitor and a 2 location affiliate owner. He has 2 daughters, a need for attention, and a love of cheeseburgers that will probably lead to a health crisis in later years.