Witchy Wellness with Em
Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.
Episodes
149 episodes
The Identity Shift That Activated My Magic
A sprained ankle almost changed everything for me... coming here today to talk about the real magic, the real story that was the shift that prepped my business to go from eviction notice to taking TF off. It was the moment where I had every exc...
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Season 1
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Episode 148
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35:53
Fitness Witchcraft's New Support Coaches
With how quickly Fitness Witchcraft has been growing & expanding over the last 2 years, we're now bringing on 2 support coaches. Not only have these two witches gone through The Warrior Goddess Transformation Program themselves, but they've...
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Season 1
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Episode 147
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40:49
The Spell of Body Positivity
Everything serves in one way & limits in another... including the "spell" of body positivity. In today's episode we're going over the body positivity movement & how to be able to hold duality around loving your body, while also seeking ...
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Season 1
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Episode 146
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18:36
Oops, I Kinda Cursed Someone
Story time today going over the closest I've ever come to actually cursing some people & how a few years later it all concluded in the exact way I'd hoped it would years ago... oopsie! You are after all so much more powerful than you know w...
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Season 1
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Episode 145
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24:10
How Lane Released Depression & Grew Her Magic with The Warrior Goddess Program
Lane came into The Warrior Goddess Program one year ago specifically for her mental health. Now she's here today sharing about how she was able to release depression, get off her antidepressants, & how the program helped her not just with h...
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Season 1
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Episode 144
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1:06:22
TikTok Magic
Did a ritual for my TikTok last week & I'm here to share the story. If you want your magic to work effectively & quickly we're breaking down the subconscious elements you'll want to have in place first.➡️The Warrior...
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Season 1
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Episode 143
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20:36
Paranormal Protection with the Pythian Priestess
Today we’re talking about all things ghost hunting, paranormal protection, & what it means to be a Priestess with the Pythian Priestess. We dive into how spirits, health, & nervous system regulation all intertwine & then discuss wha...
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Season 1
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Episode 142
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39:32
The Next Level of Fitness Witchcraft
The next level of Fitness Witchcraft is here, so today Emily is going over all of the behind the scenes things, mindset shifts, & where Fitness Witchcraft is headed in the next 5 years. 👉🏻Please listen to the full epi...
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Season 1
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Episode 141
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30:16
3 Ways to Make Your Magic Work Better
So you want your magic to work better or faster? Whether that’s with a money spell or you just want your coworker to be nice to you, we’re going over 3 foundational tips that will help you to improve your magic across the board.<...
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Season 1
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Episode 140
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46:50
Releasing Panic Attacks & Reducing Pain in spite of EDS, Endometriosis, & POTS with Dr. Chandler in the Warrior Goddess Program
Dr. Chandler came into the Warrior Goddess Program with POTS, Endometriosis, & EDS that made "fitness" difficult with all of her flare ups & chronic pain. On top of that she had diagnosed panic disorder with c-PTSD & severe agorapho...
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1:32:18
Weed & Alcohol Cravings: The Subconscious Meaning
Did you know your cravings for weed & alcohol also have a deeper subconscious message from your body just like cravings for food? If you've been wanting to have less of a particular substance, it's time to start listening to what that deepe...
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Season 1
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Episode 138
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21:50
The Fitness Witchcraft Coven
We're starting a coven! All of the details are in this episode. If you didn't receive your invite to join & you should have based on the qualifications listed in this episode please email team@emilyflood.com & please give your full name...
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Season 1
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Episode 137
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8:22
From Narcissistic Abuse to Self Sovereignty with Nicole Cherie Hesse
Today we have a special interview with my mentor, Nicole Cherie Hesse, but instead of talking about business or money mindset she's here in honor of publishing her fiction novel "A Shadow Called Sunshine." In this episode we explored themes of ...
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Season 1
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Episode 136
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57:56
Spiritual Awakenings, Past Lives, & Entities with Elizabeth Makepeace
Bringing intuitive mentor & my friend Elizabeth (Elenor) Makepeace onto the podcast today to share her stories of going through her own spiritual awakening, what 7 years of past life regression taught her, & building discernment around ...
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Season 1
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Episode 135
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55:51
Too good to be true?
Fitness Witchcraft was initially intended to help women with binge eating and self-sabotage, but as this methodology has evolved over the years it is now helping witches to release anxiety reduction, heal their hormones hormones, release chroni...
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Season 1
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Episode 134
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21:59
Breaking Trauma's Spell
Trauma is like a spell… and you’re the only one with the power to break it. In today’s episode we’re breaking down what life is like on the other side of trauma & how you can start to break the spell for yourself too.✨Health Alche...
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Season 1
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Episode 133
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30:33
Spiritual Wealth Building through Real Estate with Olivia Tati
Today we're joined by my friend Olivia Tati, a Real Estate Investing coach who I went to college with to discuss entrepreneurship, manifesting, human design, real estate & more. We go over what it was like to quit her corporate job & go...
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Season 1
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Episode 132
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57:38
Healing PCOS with Sam & Cassie in The Warrior Goddess Program
Fitness Witchcraft is helping witches to heal their hormones--even with PCOS & today Sam & Cassie are here sharing their personal experiences with healing their hormones inside mindset portion of The Warrior Goddess Program. We went ove...
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Season 1
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Episode 131
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1:03:26
Is it Magic or Psychology?
Trolls love to comment on my videos saying, ‘This is just psychology.’ But here’s the truth: Psychology didn’t come before magic. Magic came first. 😏 And psst... psychology is actually step one to magic. In this episode we're breaking ...
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Season 1
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Episode 130
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29:13
Releasing Panic Attacks & Dissociation with Mel in The Warrior Goddess Program
Mel finished up her year in The Warrior Goddess Program a month ago, but now she’s back to share all about what her year in the program is like & how she is now maintaining her results on her own. We go into how she came into the program wi...
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Season 1
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Episode 129
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1:00:50
Losing 25lbs in Spite of Chronic Illness with Kimeri in The Warrior Goddess Program
Kimeri came into The Warrior Goddess Program with religious OCD, chronic illness that made it difficult to move her body, food aversions & allergies… and ended up losing 25lbs, relieving a lot of her chronic symptoms, & actually ended u...
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Season 1
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Episode 128
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1:01:22
Normalizing Working with Spirit Guides
Working with Spirit Guides gets to be completely normal when you’re a witch, so today we’re bringing together a panel of witches who work with guides in a variety of different ways. We’re going over who they work with, the fears & skepticis...
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Season 1
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Episode 127
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51:04
Releasing Panic Attacks, Binge Eating, & Losing Weight with Hanna in The Warrior Goddess Program
Hanna is entering her second year in The Warrior Goddess Transformation Program & she's back on the podcast to share all about what her first full year was like & what her experience was like on an in person VIP weekend with me. We go o...
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Season 1
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Episode 126
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1:04:40
The Athena Archetype
Breaking down the Athena Fitness Goddess Archetype in the last of this mini series going over each of the four Fitness Goddess Archetypes. If you haven’t taken the quiz yet be sure to take it before listening to the episode. The Fitnes...
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Season 1
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Episode 125
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27:45
The Persephone Archetype
Breaking down the Persephone Fitness Goddess Archetype in the third of this mini series that will be going over each of the four Fitness Goddess Archetypes. If you haven’t taken the quiz yet be sure to take it before listening to the episod...
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Season 1
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Episode 124
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29:24