The Jōrni Podcast

A podcast about challenging narratives around health, healing, and wellbeing, and rethinking what thriving looks like in today’s world. Real talk about becoming human and the messy journey of figuring it all out.

Podcasting since 2022 • 399 episodes

The Jōrni Podcast

Latest Episodes

Episode 387 - Reclaiming the Right to Mourn with Dr. Thomas Attig

May 19, 2026The Jōrni PodcastEpisode 387 - Reclaiming the Right to Mourn with Dr. Thomas AttigThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised....

May 19, 2026 • Episode 387 • 50:14

Episode 386 - Chronic Pain with Eileen Kopsaftis

May 15, 2026The Jōrni PodcastEpisode 386 - Chronic Pain with Eileen KopsaftisPain is often treated as a problem that lives exactly where it hurts. In practice, when we are dealing with chronic pain, the place we feel it i...

May 15, 2026 • Episode 386 • 38:56

Episode 385 - Weight Management Psychology with Brian Baumal

May 12, 2026The Jōrni PodcastEpisode 385 - Weight Management Psychology with Brian BaumalSuccess with weight loss is often framed as a simple equation of eating less and exercising more. Yet the reality is far more comple...

May 12, 2026 • Episode 385 • 50:09

Episode 384 - Navigating Sobriety, Recovery, and Mental Health with Nick Jonsson

May 8, 2026The Jōrni PodcastEpisode 384 - Navigating Sobriety, Recovery, and Mental Health with Nick JonssonThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discreti...

May 08, 2026 • Episode 384 • 36:20

Episode 383 - The Gift in the Pause with Joan Brothers

May 5, 2026The Jōrni PodcastEpisode 383 - The Gift in the Pause with Joan BrothersMaintaining a busy life often feels necessary and productive, until an unexpected moment creates a reason to pause and look at things diffe...

May 05, 2026 • Episode 383 • 34:57