Episode 304 - Quit Trying and Start Doing with Carla Ondrasik Artwork

The Jōrni Podcast

A podcast about challenging narratives around health, healing, and wellbeing, and rethinking what thriving looks like in today’s world. Real talk about becoming human and the messy journey of figuring it all out.

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The Jōrni Podcast

Episode 304 - Quit Trying and Start Doing with Carla Ondrasik

August 01, 2025 • Petra Brunnbauer • Episode 304

0:00 | 34:22

August 1, 2025
The Jōrni Podcast
Episode 304 - Quit Trying and Start Doing with Carla Ondrasik

In this episode, we explore why putting in more effort doesn't always lead to better outcomes and how this mindset can trap us in frustration and burnout. Drawing from her extensive experience, our guest shares a fresh approach to breaking free from perfectionism and focusing on what truly creates progress.

We unpack the critical difference between trying and doing, learning how releasing unrealistic expectations can transform our lives. Shifting our focus toward intentional action instead of constant striving helps us achieve our goals while supporting our wellbeing.

CARLA ONDRASIK

Carla Ondrasik is the creator of the No Try philosophy and author of Stop Trying! The Life-Transforming Power of Trying Less and Doing More. She has spent over two decades sharing her message through research, speaking engagements, mentoring, and writing. A former VP of Creative Writer Development at EMI Music, Carla placed hit songs with legends like Barbra Streisand, Cher, Mariah Carey, Christina Aguilera and many others contributing to millions of records sold worldwide. She continues to mentor aspiring musicians while promoting her philosophy to businesses, women’s leadership groups, and schools. Carla has two adult children and lives in Southern California with her husband, John Ondrasik (Five for Fighting) and is an avid swimmer.

RESOURCES
https://www.carlaondrasik.com
https://www.facebook.com/carlaondrasik
https://www.instagram.com/carlaondrasik

Stop Trying! Book
https://www.stop-trying.com

Are You A Trybaby? Quiz (scroll to bottom of page)
https://www.stop-trying.com

THE JŌRNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
https://thejorni.com

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