Episode 373 - Brainspotting with Dr. David Grand Artwork

The Jōrni Podcast

A podcast about challenging narratives around health, healing, and wellbeing, and rethinking what thriving looks like in today’s world. Real talk about becoming human and the messy journey of figuring it all out.

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The Jōrni Podcast

Episode 373 - Brainspotting with Dr. David Grand

March 31, 2026 • Petra Brunnbauer • Episode 373

0:00 | 39:19

March 31, 2026
The Jōrni Podcast
Episode 373 - Brainspotting with Dr. David Grand

What if the direction of your gaze could shift what you feel and open access to experiences that words alone cannot reach? A subtle change in eye position becomes a doorway into deeper layers of the nervous system, pointing to healing processes that do not rely on analysis or explanation.

We explore why certainty in therapy can be limiting, how our internal systems guide the work, and what happens when the thinking mind is no longer in charge. If you have ever sensed that insight alone does not create lasting change, this offers another way to understand how transformation unfolds.

DR. DAVID GRAND

Dr. David Grand is the founder and developer of the international therapy modality Brainspotting. He is an internationally acclaimed lecturer, author, humanitarian, documentarian and playwright. Dr. Grand has also applied Brainspotting to performance and creativity enhancement.

RESOURCES
https://brainspotting.com/

THE JŌRNI RESOURCES

The Functional Freeze Formula - Book
https://functionalfreezeformula.com

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