The DUTCH Podcast
Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Tune in every Tuesday to hear from respected leaders in hormone research and get practical advice to help you manage your health - or the health of your patients - with confidence. Get ready for enlightening conversations that make hormone science approachable and actionable.
Episodes
149 episodes
Menopausal Hair Loss & Innovations in Hair Restoration
In this episode, Dr. Alan Bauman and Dr. Jaclyn Smeaton discuss the complexities of hair restoration, particularly focusing on menopausal hair loss in women. This discussion also explores:Understanding female pattern hai...
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Episode 146
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1:01:57
How Holistic Health Transforms Fitness For Women
In this episode, Dr. Jaclyn and Jenn Pike explore the complexities of women's health, particularly in relation to exercise, nutrition, and hormonal balance. Jenn also shares her journey from working with professional athletes to focusing on eve...
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Episode 145
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51:49
Thriving in Perimenopause: How to Navigate Hormonal Shifts & Weight Gain
In this insightful episode, Dr. Mariza Snyder and Dr. Jaclyn Smeaton delve into the often-overlooked topic of perimenopause, shedding light on its complexities and the challenges women face during this transitional phase. This episo...
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Episode 144
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59:04
How Data Is Revolutionizing Healthcare: Prediction, Prevention & Longevity
In this engaging episode, Dr. Jaclyn Smeaton and Dr. Darshan Shah explore the evolution of healthcare towards a more patient-centered, data-driven approach, particularly in the realm of longevity medicine.This episode also covers:
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Episode 143
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1:03:41
Skin Barrier Breakdown & How Hormones Modulate Inflammation
In this episode, Kiran Krishnan discusses the critical role of the skin microbiome in overall health, emphasizing its impact on skin barrier function and the consequences of dysbiosis. Dr. Smeaton and Kiran also discuss:...
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Episode 141
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45:35
The Science of Relationships, Mind-Body Health & Longevity
In this conversation, Dr. Jaclyn Smeaton and Dr. Molly Maloof discuss the critical role of relationships and social connections in promoting longevity and overall health. This episode also explores:The science behind min...
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Episode 140
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44:46
Ovarian Aging, Progesterone Decline & Hidden Drivers of Early Perimenopause
In this conversation, Dr. Jaclyn Smeaton and Cynthia Thurlow discuss critical aspects of women's health, focusing on ovarian senescence, perimenopause, and the impact of lifestyle choices on hormonal health. This episode also covers...
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Episode 139
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36:28
Building a Supplement Routine for Hormone Balance
In this conversation, Dr. Joanna Matras-Godziejewicz discusses the essential components of building a hormone dispensary and emphasizes the importance of understanding the hormone hierarchy.This discussion also explores:Vario...
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Episode 138
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43:48
Exploring Estrogen & Advanced Breast Cancer Screening
In this episode, Dr. Jennifer Simmons, Mark Newman, MS, and Dr. Jaclyn Smeaton discuss advancements in breast cancer screening, estrogen and breast cancer, and the gaps in provider education regarding hormone therapy.This conversation al...
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Episode 137
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50:37
Finding Clarity in Fertility: Ovarian Reserve, Fertility Markers & Mental Health
In this conversation, Dr. Lucky Sekhon discusses the significance of Anti-Mullerian Hormone (AMH) levels in fertility and the release of her new book The Lucky Egg. This episode also explores:The role of mental ...
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Episode 136
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44:50
Reversing Biological Age: The Science of Polyphenols, Methylation & Longevity
In this conversation, Dr. Jaclyn Smeaton, Mark Newman, MS, and Dr. Kara Fitzgerald discuss her groundbreaking work on biological age reversal through dietary patterns and lifestyle interventions. This episode also explores:Th...
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Episode 135
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49:10
The Future of Hormone Care: DUTCH Test Advancements, Research & Education
In this episode, Dr. Jaclyn Smeaton and Mark Newman, MS, Founder and CEO of Precision Analytical,, reflect on the significant developments at DUTCH over the past year, including educational initiatives, peer-reviewed research publications, and ...
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Episode 134
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49:43
Practical Strategies to Manage Chronic Stress
In this engaging episode, Dr. Margaret Beeson shares her extensive journey in naturopathic medicine, highlighting the importance of understanding the underlying causes of health issues, particularly in women. Dr. Beeson and Dr. Smea...
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Episode 133
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1:04:32
What Women Should Know About Hormones & Healthy Aging
In this conversation, Dr. Amy Killen discusses her exploration of hormone optimization therapy and the evolving landscape of women's health. Dr. Killen and Dr. Smeaton also discuss:The multifaceted impact of progesterone...
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Episode 132
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1:01:50
Dopamine, Mood & Mental Health with the DUTCH Test
In this episode, Dr. Andrew Rostenberg discusses the intricate relationship between neurotransmitters, hormones, and mental health, emphasizing the role of the DUTCH Test in assessing these factors. This episode also highlights:...
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Episode 131
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55:18
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Breaking the Stigma: Men's Hormones, Sexual Health & Confidence
In this episode, Dr. Justin Houman discusses the importance of men's health, particularly focusing on urology, sexual health, and hormonal health. He highlights the increasing prevalence of low testosterone in younger men and the lifestyle fact...
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Episode 130
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49:41
Hormonal Balance: How to Reclaim It & Thrive During Menopause
In this engaging conversation, Esther Blum and Dr. Jaclyn explore the complexities of hormonal changes during perimenopause and menopause, emphasizing the importance of nutrition, self-care, and the impact of stress and trauma on women's health...
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Episode 129
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1:01:40
The DUTCH Test: What's New & Why It Matters
In this episode, Dr. Carrie Jones and Dr. Jaclyn Smeaton delve into the complexities of hormonal health, focusing on the DUTCH Test and its comprehensive approach to understanding hormones. This conversation also covers:...
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Episode 128
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1:01:14
How Testosterone & Cortisol Shape Cancer Outcomes
In this episode, Dr. Lucas Tims shares his journey into naturopathic oncology, focusing on prostate cancer. He discusses the increasing incidence of prostate cancer, the hormonal influences on the disease, and the importance of hormone testing....
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Episode 127
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53:18
The Oral Microbiome's Role in Gut & Hormone Health
In this episode, Dr. Staci Whitman discusses the critical connection between oral health and hormone health, emphasizing the importance of the oral microbiome in systemic health and fertility. This discussion also covers:
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Episode 126
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1:07:10
How to Protect Your Mental Health During Menopause
In this enlightening conversation, Dr. Shahzadi Harper and Dr. Jaclyn Smeaton explore the multifaceted journey of women through midlife.This episode also highlights:The importance of understanding hormonal changes during meno...
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Episode 125
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1:00:20
Breast Cancer Prevention: How Hormones Can Help
In this insightful episode, Dr. Elizabeth Boham shares her journey from conventional medicine to functional medicine, driven by her personal experience with breast cancer. Dr. Boham and Dr. Smeaton also discuss:The signi...
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Episode 124
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55:38
Hormone Therapy & Breast Cancer: What Women Should Know
In this episode, Lexi Yoo discusses the importance of personalized medicine, the role of hormone therapy in managing symptoms, and the significance of lab testing in understanding hormonal health. This conversation also covers:<...
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Episode 123
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55:51
