The DUTCH Podcast
Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Tune in every Tuesday to hear from respected leaders in hormone research and get practical advice to help you manage your health - or the health of your patients - with confidence. Get ready for enlightening conversations that make hormone science approachable and actionable.
Episodes
105 episodes
Understanding Stem Cells: Regeneration, Repair & the Role of Hormones
In this conversation, Dr. Jaclyn Smeaton and Christian Drapeau delve into the fascinating world of stem cell research, exploring its evolution, the role of stem cells in tissue repair, and their impact on health span. Drapeau shares his journey...
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Episode 102
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48:10
Pelvic Floor Dysfunction: Education, Therapy & Care
In this conversation, Dr. Sara Reardon, a board-certified pelvic floor physical therapist, discusses the importance of pelvic floor health for women of all ages. She emphasizes the need to normalize conversations around pelvic floor issues, whi...
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Episode 101
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45:13
The Future of Hormone Health with Mark Newman
In our 100th episode, Dr. Jaclyn Smeaton and Mark Newman, CEO and Founder of Precision Analytical, creators of the DUTCH Test, discuss the evolution of hormone testing. They celebrate the podcast’s milestones, including 300,000 downloads, and d...
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Episode 100
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1:03:58
Achieving Hormonal Balance with Gut Health
In this conversation, Dr. Paria Vaziri, a licensed naturopathic doctor, discusses the critical role of gut health in overall wellness, particularly for women. She emphasizes the importance of the gut microbiome, the impact of chronic inflammati...
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Episode 99
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36:20
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How Low Testosterone Influences Mental & Sexual Health
In this conversation, Dr. Mohit Khera discusses the critical role of testosterone in men's health, its implications for various comorbid conditions, and the importance of lifestyle modifications. He emphasizes the need for regular testosterone ...
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Episode 98
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44:45
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Understanding the Impact of Hormones & Stress
In this episode, Dr. Jaclyn Smeaton and Michelle Shapiro, RD, discuss the transition from traditional dietetics to functional nutrition, exploring the impact of fad diets, the principles of intuitive eating, and the complexities of mast cell ac...
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Episode 97
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45:38
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The Stress of Success: Managing Health Holistically
Join the conversation as Dr. Craig Koniver discusses the principles of performance medicine, focusing on the needs of high-achieving patients who often struggle with stress management and self-care. This episode also explores...
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Episode 96
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37:47
The Intersection of Nutrition & Women’s Hormones
In this conversation, Dr. Beth Westie shares her journey from chiropractic medicine to specializing in women's health and nutrition. She discusses her personal struggles with ovarian cysts and the lack of answers from traditional medicine, whic...
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Episode 95
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47:02
Nutrition & Lifestyle: Key Steps for Hormonal Balance
In this episode, Dr. Marcus Cirelli discusses the critical role of gut health in functional medicine, particularly its connection to chronic diseases and hormonal imbalances. He emphasizes the importance of understanding the microbiome, the nec...
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Episode 94
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35:56
Managing Endometriosis: Hormonal Insights & Nutritional Strategies
In this conversation, registered dietitian Cindy Dabrowska discusses her personal and professional experiences with endometriosis, shedding light on its symptoms, potential causes, and the importance of accurate diagnosis. She emphasizes the mu...
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Episode 93
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45:05
Hormones & Bone Health: The Hidden Connection
In this episode, Dr. Doug Lucas, a double board-certified orthopedic surgeon and osteoporosis specialist, discusses the importance of understanding and preventing osteoporosis. He shares his journey from traditional orthopedics to functional me...
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Episode 92
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44:20
How Do Hormones & Nutrition Impact Weight Gain During Perimenopause?
In this episode, Jaclyn Smeaton, ND, and Pippa Campbell, ND delve into the complexities of perimenopausal weight gain, exploring the hormonal changes that occur during this phase and their impact on women's health. Pippa shares her insights on ...
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Episode 91
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41:41
Cardiovascular Health: Leading a Proactive & Functional Lifestyle
In this conversation, Dr. Tracy Gapin, a board-certified urologist and men's health optimization expert, discusses the often-overlooked aspects of men's health, particularly cardiovascular disease, and the importance of understanding various he...
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Episode 90
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45:28
Integrative Dermatology: Holistic Skincare, Gut Health & Hormonal Balance
In this episode, recorded live at A4M World Congress, Dr. Julie Greenberg discusses her innovative approach to integrative dermatology, emphasizing the connection between skin health and internal bodily functions, particularly the gut microbiom...
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Episode 89
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36:00
Probiotics & the Microbiome: Metabolism, Immunity & Gut Health
In this episode of the DUTCH Podcast, recorded live at A4M World Congress, Colleen Cutcliffe, CEO and co-founder of Pendulum Probiotics, discusses the significant role of the gut microbiome in overall health and longevity. She shares insights i...
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Episode 88
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36:07
The Importance of Functional Medicine: Longevity & Health Optimization
In this episode, recorded live at A4M World Congress, Dr. Darshan Shah shares his transformative journey from a traditional surgeon to a pioneer in longevity medicine. He discusses the importance of integrative and functional medicine, emphasiz...
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Episode 87
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32:29
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Supporting Perimenopause: Hormonal Balance, Personalized Medicine & HRT
In this episode, recorded live at A4M World Congress, Dr. Tara Scott discusses the complexities of perimenopause, a hormonal transition that can last for years. She highlights the challenges providers face in diagnosing and treating this phase,...
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Episode 86
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43:22
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2024 Recap & 2025 Vision: DUTCH’s Next Move
In this episode of the DUTCH Podcast, Dr. Jaclyn Smeaton and Mark Newman, MS, discuss the advancements and highlights from 2024 in the field of hormonal health and functional medicine. They cover the launch of the new DUTCH website, recent rese...
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Episode 85
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44:27
Autoimmunity in Women: Hormonal Shifts During Perimenopause and Menopause
In this episode, Dr. Sara Szal (formerly Gottfried) discusses the rising rates of autoimmunity, particularly among women, and the importance of understanding anti-nuclear antibody (ANA) testing. She emphasizes the need to explore root causes of...
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Episode 84
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44:51
Exploring HRT: Controversies, Questions & Education
In this conversation, Dr. Carrie Jones and Dr. Jaclyn discuss the challenges that providers face when learning about hormone replacement therapy (HRT) for menopause. They highlight the confusion and conflicting information surrounding HRT and t...
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Episode 83
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41:11
Decoding the HPA Axis: How Stress, Cortisol & Circadian Rhythms Shape Our Health
In this episode, Tom Guilliams and Dr. Jaclyn Smeaton delve into the complexities of the HPA axis, exploring its role in stress response, metabolic regulation, and overall health. They discuss the multifaceted nature of cortisol, its impact on ...
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Episode 82
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56:30
Navigating Menopause & Aging: Insights from Epigenetics & DUTCH Testing
In this conversation, Dr. Kara Fitzgerald discusses the intricate relationship between epigenetics and longevity, detailing her journey into the field, the design and outcomes of her Methylation Diet and Lifestyle Program, and the implications ...
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Episode 81
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43:52
Brent Fikowski: Exploring the Role of Hormones in Athletic Success
In this episode, professional CrossFit athlete, Brent Fikowski, shares his journey from a competitive athlete in volleyball to becoming the world-ranked #3 CrossFit competitor. He discusses the evolution of his training, the importance of liste...
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Episode 80
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44:06
Perimenopause to Menopause: Decoding the Differences
In this conversation, Dr. Jaclyn Smeaton and Esther Blum delve into the complexities of perimenopause and menopause, discussing the myriad symptoms women experience, the medical community's understanding of these transitions, and the importance...
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Episode 79
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43:42
Hormone Therapy Unpacked: Navigating the Risks and Benefits
In this episode of the DUTCH Podcast, Dr. Smeaton interviews Dr. Tara Scott, a hormone expert, to discuss hormone therapy (HRT) in the context of breast cancer awareness month. They delve into the definitions of HRT and its recent resurgence in...
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Episode 78
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55:42
