The DUTCH Podcast
Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Tune in every Tuesday to hear from respected leaders in hormone research and get practical advice to help you manage your health - or the health of your patients - with confidence. Get ready for enlightening conversations that make hormone science approachable and actionable.
Episodes
142 episodes
Ovarian Aging, Progesterone Decline & Hidden Drivers of Early Perimenopause
In this conversation, Dr. Jaclyn Smeaton and Cynthia Thurlow discuss critical aspects of women's health, focusing on ovarian senescence, perimenopause, and the impact of lifestyle choices on hormonal health. This episode also covers...
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Episode 139
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36:28
Building a Supplement Routine for Hormone Balance
In this conversation, Dr. Joanna Matras-Godziejewicz discusses the essential components of building a hormone dispensary and emphasizes the importance of understanding the hormone hierarchy.This discussion also explores:Vario...
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Episode 138
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43:48
Exploring Estrogen & Advanced Breast Cancer Screening
In this episode, Dr. Jennifer Simmons, Mark Newman, MS, and Dr. Jaclyn Smeaton discuss advancements in breast cancer screening, estrogen and breast cancer, and the gaps in provider education regarding hormone therapy.This conversation al...
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Episode 137
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50:37
Finding Clarity in Fertility: Ovarian Reserve, Fertility Markers & Mental Health
In this conversation, Dr. Lucky Sekhon discusses the significance of Anti-Mullerian Hormone (AMH) levels in fertility and the release of her new book The Lucky Egg. This episode also explores:The role of mental ...
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Episode 136
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44:50
Reversing Biological Age: The Science of Polyphenols, Methylation & Longevity
In this conversation, Dr. Jaclyn Smeaton, Mark Newman, MS, and Dr. Kara Fitzgerald discuss her groundbreaking work on biological age reversal through dietary patterns and lifestyle interventions. This episode also explores:Th...
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Episode 135
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49:10
The Future of Hormone Care: DUTCH Test Advancements, Research & Education
In this episode, Dr. Jaclyn Smeaton and Mark Newman, MS, Founder and CEO of Precision Analytical,, reflect on the significant developments at DUTCH over the past year, including educational initiatives, peer-reviewed research publications, and ...
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Episode 134
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49:43
Practical Strategies to Manage Chronic Stress
In this engaging episode, Dr. Margaret Beeson shares her extensive journey in naturopathic medicine, highlighting the importance of understanding the underlying causes of health issues, particularly in women. Dr. Beeson and Dr. Smea...
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Episode 133
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1:04:32
What Women Should Know About Hormones & Healthy Aging
In this conversation, Dr. Amy Killen discusses her exploration of hormone optimization therapy and the evolving landscape of women's health. Dr. Killen and Dr. Smeaton also discuss:The multifaceted impact of progesterone...
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Episode 132
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1:01:50
Dopamine, Mood & Mental Health with the DUTCH Test
In this episode, Dr. Andrew Rostenberg discusses the intricate relationship between neurotransmitters, hormones, and mental health, emphasizing the role of the DUTCH Test in assessing these factors. This episode also highlights:...
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Episode 131
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55:18
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Breaking the Stigma: Men's Hormones, Sexual Health & Confidence
In this episode, Dr. Justin Houman discusses the importance of men's health, particularly focusing on urology, sexual health, and hormonal health. He highlights the increasing prevalence of low testosterone in younger men and the lifestyle fact...
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Episode 130
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49:41
Hormonal Balance: How to Reclaim It & Thrive During Menopause
In this engaging conversation, Esther Blum and Dr. Jaclyn explore the complexities of hormonal changes during perimenopause and menopause, emphasizing the importance of nutrition, self-care, and the impact of stress and trauma on women's health...
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Episode 129
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1:01:40
The DUTCH Test: What's New & Why It Matters
In this episode, Dr. Carrie Jones and Dr. Jaclyn Smeaton delve into the complexities of hormonal health, focusing on the DUTCH Test and its comprehensive approach to understanding hormones. This conversation also covers:...
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Episode 128
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1:01:14
How Testosterone & Cortisol Shape Cancer Outcomes
In this episode, Dr. Lucas Tims shares his journey into naturopathic oncology, focusing on prostate cancer. He discusses the increasing incidence of prostate cancer, the hormonal influences on the disease, and the importance of hormone testing....
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Episode 127
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53:18
The Oral Microbiome's Role in Gut & Hormone Health
In this episode, Dr. Staci Whitman discusses the critical connection between oral health and hormone health, emphasizing the importance of the oral microbiome in systemic health and fertility. This discussion also covers:
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Episode 126
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1:07:10
How to Protect Your Mental Health During Menopause
In this enlightening conversation, Dr. Shahzadi Harper and Dr. Jaclyn Smeaton explore the multifaceted journey of women through midlife.This episode also highlights:The importance of understanding hormonal changes during meno...
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Episode 125
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1:00:20
Breast Cancer Prevention: How Hormones Can Help
In this insightful episode, Dr. Elizabeth Boham shares her journey from conventional medicine to functional medicine, driven by her personal experience with breast cancer. Dr. Boham and Dr. Smeaton also discuss:The signi...
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Episode 124
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55:38
Hormone Therapy & Breast Cancer: What Women Should Know
In this episode, Lexi Yoo discusses the importance of personalized medicine, the role of hormone therapy in managing symptoms, and the significance of lab testing in understanding hormonal health. This conversation also covers:<...
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Episode 123
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55:51
Advancing Personalized Care Through Hormone Therapy
This conversation explores the evolving landscape of hormone therapy, highlighting cultural shifts in awareness and the impact of the Women's Health Initiative. Dr. Matthew and Dr. Smeaton also discuss:The importance of ...
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Episode 122
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1:02:08
How to Manage Aging with Hormone Therapy
In this episode, Dr. Chris Renna discusses his transition from traditional family medicine to longevity medicine, emphasizing the importance of preventive health and hormone management in aging. Dr. Renna and Dr. Smeaton also explor...
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Episode 121
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56:10
Connecting Birth Control, Metabolic Health & Bone Strength
In this conversation, Dr. Lara Briden and Dr. Jaclyn Smeaton explore the intersection of naturopathic medicine and women's health, emphasizing the importance of hormone literacy. Lara also shares her background as an evolutionary biologist and ...
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Episode 120
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1:05:11
Hormones in Motion: Unlocking Strength & Longevity for Women
In this engaging conversation, Dr. Stephanie Estima shares her journey into women's health and the importance of understanding hormonal changes, particularly during perimenopause and menopause. Dr. Estima and Dr. Smeaton also discus...
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Episode 119
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1:06:33
Preconception Health, Prenatal Care & Improving Fertility Outcomes
In this enlightening conversation, Dr. Jaclyn speaks with Ronit and Vida, the founders of WeNatal, about their personal journeys through pregnancy loss and the creation of their company aimed at improving fertility outcomes for couples.
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Episode 118
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55:07
Testosterone & Women's Health: Hormone Therapy, Controversies & Research
In this conversation, Dr. Felice Gersh discusses the often-overlooked role of testosterone in women's health, particularly in relation to menopause and hormone therapy.Dr. Gersh and Dr. Smeaton also cover:The benefits of indi...
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Episode 117
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1:07:48
Environmental Toxins & Practical Detoxification Strategies
In this episode, Dr. Jill Carnahan, a board-certified physician specializing in integrative and holistic medicine, shares her personal journey through cancer and autoimmune disease, which led her to explore the impact of environmental toxins on...
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Episode 116
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58:33
Understanding Estrogen Dominance in Fibroids & Treatment Options
In this episode, Dr. Soyini Hawkins, a board-certified gynecologist and co-founder of the Fibroid and Pelvic Wellness Center of Georgia, shares her expertise and personal journey with fibroids.This conversation also covers:Sy...
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Episode 115
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45:45
