The DUTCH Podcast
Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Tune in every Tuesday to hear from respected leaders in hormone research and get practical advice to help you manage your health - or the health of your patients - with confidence. Get ready for enlightening conversations that make hormone science approachable and actionable.
The DUTCH Podcast
Hormones & Bone Health: The Hidden Connection
In this episode, Dr. Doug Lucas, a double board-certified orthopedic surgeon and osteoporosis specialist, discusses the importance of understanding and preventing osteoporosis. He shares his journey from traditional orthopedics to functional medicine, emphasizing that osteoporosis is not only preventable but often reversible.
This discussion also covers:
- Various aspects of bone health, including the significance of early screening and alternative evaluation methods
- A holistic approach to bone health, integrating lifestyle changes and hormone optimization to improve overall health and longevity
- The critical role of hormone therapy in women's health, particularly focusing on estradiol, progesterone, and testosterone
- Gaps in research regarding testosterone's impact on women's health and the utility of DUTCH testing for evaluating hormone levels
- Practical lifestyle strategies for maintaining bone health and optimizing hormone balance
Show Notes:
Learn more about Dr. Doug Lucas, his program Optimal Human Health MD, and follow him on Instagram @dr_douglucas. Dr. Lucas also recommends exploring PEMA Bioidentical as a resource.
Check out Dr. Lucas’s books, Top 10 Reasons Why Your Hormones Are Failing You and The Osteoporosis Breakthrough!
Become a DUTCH Provider to get access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.
