
The DUTCH Podcast
Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Tune in every Tuesday to hear from respected leaders in hormone research and get practical advice to help you manage your health - or the health of your patients - with confidence. Get ready for enlightening conversations that make hormone science approachable and actionable.
The DUTCH Podcast
The Intersection of Nutrition & Women’s Hormones
In this conversation, Dr. Beth Westie shares her journey from chiropractic medicine to specializing in women's health and nutrition. She discusses her personal struggles with ovarian cysts and the lack of answers from traditional medicine, which led her to explore women's hormones and health.
This episode also highlights:
- How modern testing methods, such as DUTCH testing, can provide a comprehensive approach to women's health
- The importance of understanding the HPA axis, cortisol levels, and nutrient depletion
- How stress impacts hormonal balance and weight loss
- The need for a holistic approach to health that includes dietary considerations and mental well-being
- How DUTCH testing can provide insights into hormonal and metabolic health
Show Notes:
Learn more about Dr. Beth Westie and follow her on Instagram @drbethwestie.
Check out Robert Sapolsky’s book, Why Zebras Don’t Get Ulcers, recommended by Dr. Westie.
Become a DUTCH Provider today to learn more about using the DUTCH Test in your practice.