The DUTCH Podcast
Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Tune in every Tuesday to hear from respected leaders in hormone research and get practical advice to help you manage your health - or the health of your patients - with confidence. Get ready for enlightening conversations that make hormone science approachable and actionable.
The DUTCH Podcast
Finding Hormonal Balance with PCOS
In this conversation, Dr. Danielle Desroche shares her journey into naturopathic medicine, influenced by her personal health challenges. She discusses the impact of seasonal changes on women with PCOS, emphasizing the importance of maintaining routines and finding hormonal balance.
This episode also explores:
- How understanding androgens can provide clarity with PCOS symptoms
- Finding balance between exercise and nutrition and common misconceptions about weight loss
- The importance of self-compassion in dietary choices
- How sleep and lifestyle changes can impact PCOS symptoms
- The significance of comprehensive hormone testing, especially for conditions like PCOS, and how to translate test results into actionable health plans
Show Notes
Check out Dr. Danielle's podcast, The Heal Your Hormones Podcast, and follow her on Instagram @drdanielle.nd!
To learn more about how the DUTCH Test can profoundly change the lives of your patients, become a DUTCH Provider today.
