The Wellness Mama Podcast

New Way to Support Memory (& Why Memory Is Declining) With Tina Anderson

March 26, 2024 Katie Wells/Tina Anderson Episode 769
New Way to Support Memory (& Why Memory Is Declining) With Tina Anderson
The Wellness Mama Podcast
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The Wellness Mama Podcast
New Way to Support Memory (& Why Memory Is Declining) With Tina Anderson
Mar 26, 2024 Episode 769
Katie Wells/Tina Anderson

Episode Highlights With Tina Anderson

  • Why memory is such a problem in the modern world 
  • Some of the reasons focus and attention are so tough now
  • A record number of people are using prescription stimulants to increase focus and memory
  • Smartphones could be to blame for an increase in people diagnosed with ADHD
  • How brain and gut health are related
  • What role stress plays in our gut and brain health
  • Their research-backed natural products for calming stress and increasing focus and memory
  • Key ingredients that help with focus and memory
  • A new, exciting ingredient to help with focus
  • A possible answer for why we might experience pregnancy brain!
  • How their focus and memory products are different from other ones out there
  • Her needle movers: walking, intermittent fasting, red-light sauna
  • How to get started on supplements and how to take them to see the best results

Resources We Mention

Show Notes

Episode Highlights With Tina Anderson

  • Why memory is such a problem in the modern world 
  • Some of the reasons focus and attention are so tough now
  • A record number of people are using prescription stimulants to increase focus and memory
  • Smartphones could be to blame for an increase in people diagnosed with ADHD
  • How brain and gut health are related
  • What role stress plays in our gut and brain health
  • Their research-backed natural products for calming stress and increasing focus and memory
  • Key ingredients that help with focus and memory
  • A new, exciting ingredient to help with focus
  • A possible answer for why we might experience pregnancy brain!
  • How their focus and memory products are different from other ones out there
  • Her needle movers: walking, intermittent fasting, red-light sauna
  • How to get started on supplements and how to take them to see the best results

Resources We Mention