How Our Food System Has Become Centralized and Industrialized (& How to Change It) with Brett Ender & Harry

Episode Highlights With Brett and Harry

• How the industrialization of food changed human nutrition
• The biggest changes to the food supply in the last few decades and how they are impacting our health
• One thing sprayed on most grocery store chicken that you might not realize
• The real problems for animals and humans with factory farming and how to make better choices
• 80% of meat in the grocery store is controlled by four major companies
• Is regenerative agriculture scaleable?
• How we can help change the trend with our own food choices
• How more protein and healthy food can actually be a beauty secret as well
• The benefit of cooking just 3 more meals at home each week
• Simple food choices that can make a big health difference

Resources We Mention

• noble protein
• Meat Mafia Podcast
• EatWild.com
• Weston A Price - Instagram
• Good Ranchers

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