The Wellness Mama Podcast

Manifesting Abundance: Unlocking Your Potential With Emily Fletcher

Katie Wells/Emily Fletcher Episode 961

Episode Highlights With Emily

  • Manifesting: consciously creating a life you love
  • Why we're manifesting all the time, whether we're conscious of it or not
  • Mindfulness: handling stress in the now, meditation: handling stress in the past, manifesting: handling the future
  • Simplest manifestation formula: feel good, place the order; place the order, feel good
  • Visualize, alchemize, magnetize 
  • The same muscle that lets you feel the intensity of your pain lets you feel the intensity of your bliss
  • Our bodies will never let us manifest something that doesn’t feel safe… like we can’t manifest more money than what feels safe
  • Often conflicted relationships with pleasure and how this connects to manifesting
  • The definition of alchemy- the magical process of transforming one thing into another and how this can apply to emotions
  • Why the nervous system needs safety to access pleasure and manifestation
  • What would you love? (and why this question is so hard to answer sometimes)
  • One powerful and profound tool to try today
  • When you pray or visualize, don’t put your fears inside of your prayers
  • Name it as if it's already done - “I am so grateful now that…”

Resources Mentioned

Wholesome TV Picks: Stop Wasting Time, Start Watching Shows You Trust
Family-friendly TV & movie recs from a parent, not a critic. 10-min episodes every Wed.

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People on this episode