
The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
The Wellness Mama Podcast
Mold: The Hidden Threat & How to Detox Safely With Dr. Jaban Moore
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Katie Wells/Dr. Jaban Moore
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Episode 965
Episode Highlights With Dr. Jaban
- Why mold exposure is so common and yet still so unknown
- Mold is everywhere, but it's the amount and type of mold that matters in a home environment
- Common mold symptoms that many people miss and specific symptoms in kids
- The tests he runs to see if a person has mold exposure and home tests he uses
- Sodium and potassium levels as indicators of chronic stress or mold exposure
- Urine mycotoxin test for mold levels
- Genes that make someone more susceptible to mold damage
- The most common ways to support drainage pathways and support the body in healing
- Supplements he recommends to help support drainage protocols
- Limbic, somatic, and vagal nerve activities can help the body heal
- How he addresses the nervous system and “does physical therapy on the brain” to get the body ready to detox
- Where to start for dealing with mold, chronic infections, autoimmunity, and more
Resources Mentioned
Wholesome TV Picks: Stop Wasting Time, Start Watching Shows You TrustFamily-friendly TV & movie recs from a parent, not a critic. 10-min episodes every Wed.
Listen on: Apple Podcasts Spotify