The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
The Wellness Mama Podcast
The Gut-Skin Connection: Why Clear Skin Starts Inside With Dr. Tyler Kruse
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Katie Wells/Dr. Tyler Kruse
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Episode 1013
Episode Highlights With Tyler
- How he got into gut and skin health work and his personal story with it
- Peeling skin on his fingertips led him to a deep dive into this topic
- Gut health shows up on the skin - if there are skin issues, something is going on underneath
- The autoimmune connection and how almost everything can be resolved
- Looking at gut and diet and what IGG food allergies are
- A lot of people are constipated and don’t realize it
- Key signs that an issue is more than just skin deep
- Surprising things related to autoimmune disease
- Why fast food is one of the worst things we can do for our digestion and health, and it isn’t what you think
- The biggest triggers he sees for skin issues
Resources Mentioned
- The Wellness Way on X, on Facebook, and on Instagram
- Dr. Tyler Kruse and The Wellness Way on Instagram
- The Wellness Way Coralville
