The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
The Wellness Mama Podcast
The Teen Health Revolution: Getting Teens to Eat Real Food With The Holistic Kids
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Katie Wells/The Holistic Kids
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Episode 1016
Episode Highlights With the Holistic Kids
- The problem with ultra-processed foods and how these are destroying kids' health
- Why they consider ultra-processed foods to be fake foods and a science experiment
- What actually is an ultra-processed food?
- How kids get addicted to ultra-processed foods created in labs for this reason
- The “global diet of doom”
- These foods are linked to dozens of chronic health conditions
Resources Mentioned
