Let's Talk About Love, Sex & Infidelity
Todd Creager is a licensed Marriage and Family Therapist and relationship coach with over 30 years of experience helping couples build stronger, more fulfilling relationships.
In this podcast, Todd talks openly about love, sex, and infidelity with married and long-term couples who want real answers. Drawing from decades in practice, he shares practical advice, relatable stories, and honest guidance to help you work through challenges and create the relationship you actually want.
Whether you're dealing with communication breakdowns, intimacy issues, trust after infidelity, or just want to reconnect with your partner, Todd's warm, no-nonsense approach gives you tools you can use right away.
Let's Talk About Love, Sex & Infidelity
Episode #149 How To Find Your Self-Trust After Being Gaslighted
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In this episode, you'll discover a wealth of insights and practical strategies to help you rebuild your self-trust after experiencing gaslighting. Gaslighting is a manipulative tactic used by certain individuals to make you question your own reality and doubt your own perceptions. It can leave you feeling isolated, confused, and lacking in self-confidence.
Marriage and family therapist Todd Creager delves into the concept of gaslighting and its detrimental effects on your self-trust. He explains the tactics and motives behind gaslighting, shedding light on why some people resort to such destructive behavior. By understanding the mechanisms at play, you'll be better equipped to recognize gaslighting when it occurs and mitigate its impact on your self-esteem.
Todd provides you with practical strategies to rebuild your self-trust. You'll learn how to honor your feelings and instincts, and how to reclaim your own truth. The video offers guidance on setting healthy boundaries, making decisions that prioritize your well-being, and surrounding yourself with supportive individuals who validate your worthiness.
One of the most empowering aspects of this information is the validation and support that Todd offers. Todd reminds you that you're not alone in your experiences.
You'll find solace in knowing that others have faced similar challenges and have successfully reclaimed their self-trust. This sense of community and understanding can be incredibly healing as you navigate the journey toward regaining your confidence.
Overall, this video is a concise yet impactful resource that covers the essential aspects of rebuilding self-trust after gaslighting. It offers a fresh perspective, practical strategies, and a supportive community to empower you on your path to healing and self-discovery.
Don't miss out on this valuable resource that can help you reclaim your identity and trust in yourself again.
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Todd Creager, LCSW, LMFT
Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach, and Long Beach. (714) 848-2288.
You can find more tips and resources from Todd Creager at: https://toddcreager.com
HELPFUL LINKS:
Thinking you’re being
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Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass
Todd Creager, LCSW, LMFT
Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.
You can find more tips and resources from Todd Creager at: https://toddcreager.com
HELPFUL LINKS:
- Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
- Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
- 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
- Be...
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