Let's Talk About Love, Sex & Infidelity
Todd Creager is a licensed Marriage and Family Therapist and relationship coach with over 30 years of experience helping couples build stronger, more fulfilling relationships.
In this podcast, Todd talks openly about love, sex, and infidelity with married and long-term couples who want real answers. Drawing from decades in practice, he shares practical advice, relatable stories, and honest guidance to help you work through challenges and create the relationship you actually want.
Whether you're dealing with communication breakdowns, intimacy issues, trust after infidelity, or just want to reconnect with your partner, Todd's warm, no-nonsense approach gives you tools you can use right away.
Episodes
259 episodes
#260 | When Shame Makes You Disappear: How to Stay Present During Conflict
What happens when you shut down during a fight with your partner—when your chest tightens, your voice vanishes, and you feel small like a scolded child?Todd explains why some people collapse during conflict while others lash out. It's no...
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Episode 260
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10:13
#259 | Why Silent Punishment Hurts Your Partner and How to Repair Without Words
What happens when the person you love most goes quiet—not yelling, not fighting, just... gone?In this episode, Todd Creager addresses one of the most painful patterns in relationships: silent punishment. It's not always intentional. You'...
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Episode 259
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7:42
#258 | When Your Body Shuts Down During a Fight: Understanding the Freeze Response
What happens when you freeze up during a difficult conversation with your partner—when your mind goes blank, your voice disappears, and you can't find the words? Todd explains why shutting down isn't a weakness. It's your nervous system trying ...
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Episode 258
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9:01
#257 | Why Defending Yourself Pushes Your Partner Away (And What to Do Instead)"
Does every conversation with your partner turn into a back-and-forth where nobody feels heard? You're not alone—and you're probably not doing anything wrong. You just care deeply about being understood.In this episode, Todd breaks down w...
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Episode 257
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9:47
256 | The Need to Be Right is Ruining Your Relationship
In this episode, relationship expert Todd Creager shares the real story of Sam and Barbara—a couple who came to him with "communication problems." But what they actually had was something deeper: a years-long Cold War fueled by the need to be r...
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Episode 256
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8:01
#255 | Why Bickering Becomes Your Default (And How to Break the Cycle)
Here's a podcast episode description optimized for podcast platforms and Todd's brand voice:Episode Title: How to Stop Bickering: The Real Problem Isn't CommunicationShort Description (for podcast apps that limit charact...
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Episode 255
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8:11
#254 | How to Rebuild a New Identity After Cheating on Your Partner
In this revealing episode, relationship expert Todd Creager tackles the profound identity crisis that occurs when infidelity is discovered. If you've betrayed your partner, you're not just facing relationship damage—you're confronting fundament...
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Episode 254
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15:01
#253 | Why Did I Cheat? Understanding the Real Reasons Behind Infidelity (And How to Stop)
If you've been unfaithful to your partner, you're probably drowning in one question: "Why did I do this?" And if you're the betrayed partner, you desperately need to understand: "How could they do this to me?"In this episode, I'm talking...
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Episode 253
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16:18
#252 | What Kind of Therapy Helps You Heal Infidelity?
In today's episode, I'm diving deep into one of the most important questions I get: when there's been a discovery of infidelity, when do we need therapy? What kind of therapy? What makes sense?I'll be blunt with you - I think you always ...
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Episode 252
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10:53
#251 | Do I Need to Separate to Have Clarity After Infidelity?
One of the most common questions I get from betrayed partners: "Todd, do I need to separate from my partner to get clarity? Do I need to separate to have self-dignity?" And I completely understand why people ask this.When you discover in...
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Episode 251
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10:03
# 250 | What Boundaries Are Needed After Discovering Infidelity?
After you discover infidelity, everything changes. The sacred boundary around your couple has been ruptured by secrets, and now you need to rebuild it from the ground up. But what does that actually look like day-to-day?In this episode, ...
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Episode 250
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12:33
#249 | Can You Really Forgive After Infidelity? Finding Your Way Back to Peace
One of the most painful questions I get asked: "Todd, how do I forgive my partner after they cheated on me?" It feels like a monumental task when you've been so hurt, so tossed around, so dishonored by your partner's secrets.Here's what ...
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Episode 249
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13:18
#248 | When a Person Who Betrayed is Becoming Trustworthy: Key Signs to Watch For
In this episode infidelity expert Todd Creager discusses one of the hardest questions you're grappling with right now: How do you know when your partner who betrayed you is actually becoming safe again? You thought they were trustwo...
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Episode 248
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11:36
#247 | Understanding Multiple Infidelities: Essential Insights for the Betrayed Partner
What happens when your partner hasn't just cheated once, but multiple times? If you're dealing with serial infidelities, I know you're asking yourself some really painful questions: "What's wrong with me?" "Why do they keep cheating...
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Episode 247
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13:28
# 246 | How Old Do You Feel? The One Question That Saved My 41-Year Marriage
Have you ever noticed how your partner can turn you into a defensive teenager faster than anyone else on the planet?Hi everybody, this is Todd Creager. Picture this: You're a successful adult who handles boardroom meetings, manage...
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Episode 246
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16:26
245 | The Hidden Truth About Infidelity: Why It’s Never Really About You (And What It Actually Reveals)
Todd's sharing a conversation that could completely change how you think about betrayal and recovery.He recently interviewed Lora Cheadle, a betrayal recovery coach and attorney who discovered her husband's 15-year affair. What drew him ...
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Episode 245
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35:56
#244 | Why Attachment Styles Impact Your Sexual Desire
In this episode, Todd Creager shares insights you probably won't find in most relationship books or articles - discoveries he's made from three decades of working with couples about how childhood attachment patterns can directly impact sexual d...
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Episode 244
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13:28
#243 | How Your Attachment Style Affects Addictive Behaviors
Have you ever wondered why some people turn to addictions while others don't? In this eye-opening episode, I dive deep into the fascinating connection between our attachment styles and addictive behaviors. Drawing from my years of experience as...
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Episode 243
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16:17
#242 | The Joy of Kissing: Rekindling Passion Through Life's Most Intimate Act
Have you noticed that kissing has taken a backseat in your relationship? As a relationship expert who's helped countless couples rekindle their passion, I've discovered that many couples who once shared passionate kisses now rarely ...
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Episode 242
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7:01
#241 | Attachment Styles & Infidelity: What You Need to Know
In this episode, Infidelity expert Todd Creager explores the crucial connection between attachment styles and infidelity - a topic he's helped thousands of couples navigate throughout my career. Drawing from his extensive experience as a ...
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Episode 241
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13:13
#240 | Attachment Styles: How They Affect Your Love Life
In today's episode, I'm discussingsomething I see constantly in my therapy practice - attachment styles and how they profoundly impact our intimate relationships. As this topic becomes increasingly mainstream, I want to help you understand what...
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Episode 240
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13:07
#239 | The Hidden Cost of Not Fixing Your Communication Patterns
In this episode Therapist and relationship expert Todd Creager is diving deep into something he's observed over decades of working with couples - the devastating hidden costs of not addressing broken communication patterns in your relationship....
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Episode 239
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12:43
#238 | Why Love Isn't Enough: Breaking Free from Repeating Arguments
Have you ever wondered why you and your partner keep having the same arguments over and over, despite how much you love each other? In this powerful episode, I dive deep into why love alone isn't enough to break free from repetitive conflict pa...
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Episode 238
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13:05
#235 | The Truth About Your "Broken" Self: It's Just Nervous System Overload
In this powerful episode of the Let's Talk About Love, Sex and Infidelity podcast, I'm going to share why those moments when you freeze up, explode, or feel emotionally flooded aren't signs that you're broken – they're actually your nervous sys...
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Episode 235
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16:27
#237 | Why Just Talking About It Isn't Working - Moving From Conflict to Connection
Ever wonder why talking about relationship problems sometimes makes things worse? In this episode, Todd Creager therapist and relationship expert shares why "just talking about it" isn't always the solution – and what you can ...
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Episode 237
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13:21