Touchology Wellness Experience

From Surviving to Thriving: Releasing the Trauma That Holds You Back

Njideka N. Olatunde Episode 156

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 1:01:30

In this empowering episode with guest Thayne Martin who shares his powerful insight on overcoming trauma, breaking self-limiting beliefs, and healing emotional pain. Discover how unresolved trauma affects the mind and body, and learn practical strategies to move from survival mode into healing, resilience, confidence, and personal transformation. Join us as we move from surviving to thriving through the power of emotional healing, mindset awareness, and wellness connection.