Touchology Wellness Experience
Touchology Wellness Experience, embraces a proven mental, physical and emotional health and wellness tradition in relieving pain and stress in every area of your life. Our podcasts will provide useable information and interview leading down-to-earth health and wellness experts who use the Power of Touch, (alternative healthcare practitioners, financial consultants, mental health practitioners and more), in relieving pain that you can incorporate into your life today.
Touchology Wellness Experience
Beyond the Degree: How Education Shapes Your Mind, Body,and Well-Being
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Njideka N. Olatunde
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Episode 158
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What if the greatest value of education extends beyond the degree to how you think, live, and care for yourself? In this episode discover how reflective learning can deepen self-awareness, connect personal values with everyday actions, and bring the mind-body connection into conversations about achievement and self leadership with my guest Dr. Fredah Mainah, self-leadership strategist, and Executive Director of SPIRAL Executive Development Institute.
