
Dear Menopause
Are you experiencing changes to your physical, mental and emotional health you find hard to explain?
Have you tried talking to your doctor/partner/employer/best friend and been left feeling unsupported?
In this weekly show, host Sonya Lovell interviews a range of experts and shares the stories of everyday people to help you understand what the hell is going on, why and where you can find support, empowerment and most importantly, a like-minded community.
Podcasting since 2022 • 118 episodes
Dear Menopause
Latest Episodes
118: Postmenopausal Bleeding: Causes, Concerns, and When to Seek Help
Postmenopausal bleeding can be an alarming experience, especially when you've gone years without a period. What causes this unexpected bleeding? When should you be concerned? Dr Ceri Cashell joins me to demystify this common but oft...
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Season 3
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Episode 117
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14:32

117: Weight Loss, Hormones and Metabolic Health with Dr Lucy Burns
Have you ever wondered why weight creeps on during menopause, despite your best efforts? Dr Lucy Burns pulls back the curtain on what she calls the "metabolic triad of menopause" – a perfect storm of declining estrogen, rising corti...
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Season 3
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Episode 117
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52:27

116: ENCORE: ADHD, Autism and the Menopausal Brain
The relationship between menopause and neurodivergence remains largely unexplored territory in women's health—until now. In this groundbreaking conversation, neuropsychologist A/Professor Caroline Gurvich shares fascinating insights...
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Season 3
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Episode 116
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38:06

115: Creatine, Blood Tests & Supplement Hype with Sarah Gray
Supplement confusion is at an all-time high, with social media feeds flooded with miracle promises targeting menopausal women. But how do you know what you actually need, what works, and what's just expensive snake oil?P...
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Season 3
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Episode 115
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45:51

114: ENCORE | Heavy Periods: The Silent Epidemic with Dr Talat Uppal
In this popular episode, Dr. Talat Uppal, an obstetrician-gynecologist specialising in heavy menstrual bleeding, shares her expertise on a condition affecting one in four women yet rarely discussed openly. This eye-opening conversat...
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Season 3
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Episode 114
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29:13

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