The Heartful Canvas Podcast
Helping women live their most vibrant lives - fun, authentic, and fulfilling - overflowing with love, compassion, and creativity.
The Heartful Canvas Podcast
The Harsh Things You Think About Yourself? Let's Flip 'Em. (Two-Minute Motivation)
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Most of us have a collection of things we quietly believe about ourselves: the ways we fall short, the things we can't seem to fix, the stuff we'd never say out loud about someone else but somehow accept as truth about ourselves.
This episode doesn't ask you to pretend those thoughts aren't there. It just asks you to try one small thing with them. It's a little uncomfortable. That's kind of the point.
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