The Heartful Canvas Podcast
Helping women live their most vibrant lives - fun, authentic, and fulfilling - overflowing with love, compassion, and creativity.
Episodes
147 episodes
Tarot Tuesday: Grounded Energy, Abundance, and Leading With Warmth
This week’s Tarot Tuesday explores grounded confidence, abundance, and the quiet strength that comes from feeling rooted in who you are.Through a reflective and intuitive conversation, this episode invites you to slow down, reconnect wit...
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Season 3
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Episode 21
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12:26
Two-Minute Motivation: You Are Enough (Even on the Hard Days)
This week’s Two-Minute Motivation is a gentle reminder for anyone who feels overwhelmed, exhausted, or like they’re falling behind.In just a couple of minutes, you’ll hear a series of affirmations designed to ground you in your worth and...
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Season 3
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Episode 20
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2:05
Tarot Tuesday: Rest, Renewal, and the Energy Before Growth
This week’s Tarot Tuesday is a gentle invitation to slow down.In a world that constantly pushes productivity and momentum, this episode explores the quiet but powerful role of rest, healing, and renewal. If you’ve been feeling overwhelme...
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Season 3
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Episode 19
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14:50
Two-Minute Motivation: Stop Overthinking — You Already Know
If you’ve been stuck in indecision, going back and forth, wishing someone would just tell you what to do but feeling pulled thin by everyone's different answers… this is a reminder just for you.In today’s Two-Minute Motivation, we discus...
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Season 3
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Episode 18
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3:08
Tarot Tuesday: The Courage to Step Into the Spotlight
This week’s Tarot Tuesday explores visibility, leadership, and what it means to truly own your voice.If you’ve been playing small, questioning your worth, or feeling the tension between wanting to be seen and fearing the spotlight, this ...
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Season 3
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Episode 17
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11:54
Two-Minute Motivation: Bring More Light Into Your Week
This Two-Minute Motivation is an invitation to notice what brings warmth, lightness, and renewed energy into your life—and to intentionally make space for more of it.A simple reflection that just might shift the way your week feels.
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Season 3
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Episode 16
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3:18
Tarot Tuesday: When Creative Energy Strikes
This week’s Tarot Tuesday brings a wave of fresh inspiration and possibility.If you’ve been feeling a spark of new ideas—or sensing a shift in energy as seasons change—this episode explores what it means to welcome creative momentum with...
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Season 3
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Episode 15
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9:30
Two-Minute Motivation: When You Want to Quit Halfway
Have you ever started something with full momentum… only to lose steam partway through?This Two-Minute Motivation is a gentle nudge for anyone who feels distracted, discouraged, or tempted to stop before they reach the finish line. If pr...
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Season 1
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Episode 13
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3:36
Tarot Tuesday: When Life Is Turning in Your Favor
This week’s Tarot Tuesday is all about momentum, divine timing, and the unexpected opportunities that can change everything.If you’ve been craving a breakthrough, wondering when things will shift, or feeling the urge to loosen your grip ...
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Season 3
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Episode 13
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9:14
Two-Minute Motivation: Swapping Perspectives
This Two-Minute Motivation offers a gentle perspective shift.If you’ve been hard on yourself lately, this short episode is an invitation to soften your gaze, reconnect with who you truly are, and see yourself through a more compassionate...
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Season 3
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Episode 12
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2:47
Tarot Tuesday: Boundaries, Bravery, and Clear Thinking
This week’s Tarot Tuesday explores the balance between heart and mind in times of tension.When emotions are running high—personally or collectively—it can be difficult to know how to respond without getting swept up in the intensity. Th...
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Season 3
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Episode 11
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10:19
Two-Minute Motivation: What Makes You Feel Loved?
Valentine’s Day may be over, but the conversation about love doesn’t end there.This Two-Minute Motivation is a gentle invitation to turn inward and reflect on what truly makes you feel loved, fulfilled, and cared for. When you understand...
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Season 3
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Episode 10
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3:04
Tarot Tuesday: Embracing Your Path & Purpose
Welcome to Week 4 of Tarot Tuesday. Over the past three weeks, the tarot cards have brought us on a journey, navigating through loss, grief, and heartbreak; finding hope and light; and embracing beauty.This week, we continue this convers...
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Season 3
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Episode 9
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8:25
Two-Minute Motivation: What If You Paused Right Here?
This Two-Minute Motivation is a quiet invitation to slow down.In a world that moves quickly and pulls our attention toward what’s wrong, this short episode offers a moment of presence — and a chance to reconnect with the beauty that's al...
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Season 3
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Episode 6
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1:40
Tarot Tuesday: Light, Hope, and Creativity
In week 1 of Tarot Tuesday, we explored heartbreak, loss, and grief. In week 2, we continued this conversation, but with a shift toward light and hope.Fascinatingly, week 3 is continuing to line up with this same convesation.This ...
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Season 3
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Episode 7
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8:31
Two-Minute Motivation: When the World Feels Heavy, Remember This
When the world feels dark, overwhelming, or full of fear, it’s easy to forget what we carry within us.This short episode is a reminder of the strength, love, and compassion that already live inside you — and how those quiet forces matter...
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Season 3
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Episode 8
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2:26
Tarot Tuesday: Moving Forward
Last week's tarot card spoke to grief, lose and heartbreak; and this week's tarot card continues the conversation, but with a subtle shift.In this episode, I reflect on what it means to allow space for hope, light, and the possibility of...
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Season 3
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Episode 5
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8:26
Two-Minute Motivation: For the One Carrying So Much
This Two-Minute Motivation is a gentle pep talk for anyone who’s been carrying a lot lately.If you’re holding things together, showing up for others, and pushing through a heavy season, this episode is a reminder that your effort matters...
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Season 3
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Episode 4
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0:52
Tarot Tuesday: The Torn Heart
For the first Tarot Tuesday, I drew a card that's all about heartbreak and emotional rupture.In this episode, I reflect on how this energy is showing up personally and collectively, and what it means to live with an empathetic heart in a...
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Season 3
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Episode 3
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10:00
Two-Minute Motivation: Martin Luther King Jr. on Love, Hope, and Compassion
Welcome to our first Two-Minute Motiviation episode!In honor of honor of Martin Luther King Jr. Day, I’m sharing a few quotes from Dr. King and offering a gentle reminder to hold onto love, hope, and compassion —especially in a world tha...
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Season 3
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Episode 2
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2:46
Letting my Businesses Evolve: Why I’m Changing Things and What’s Ahead for the Podcast
Hello and welcome to The Heartful Canvas Podcast!This episode is sort of a new start, sort of a reintroduction, and definitely a realignment.I’m sharing why I’m changing the name and direction of this podcast (again), what’s been ...
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Season 3
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Episode 1
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19:06
Steal My 2025 Black Friday Results & Takeaways to Boost Your Digital Product Sales Before Next Week!
Use my real 2025 Black Friday (from Snickerdoodle Knits, my knitting pattern design brand) results to optimize your own sale this week.I've already wrapped up my Black Friday sale for this year, so now I want to help you out by sh...
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Season 2
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Episode 7
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28:00
Setting Up the Profit First Method in Your Business to Pay Yourself - and Make Profit!
Soooo this isn't the thing I'm most proud to share, but I just finally made my first paycheck from my business to myself. And I've been in business for over 7 years.But I know I'm not alone, and I know a lot of business owners have a dif...
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Season 2
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Episode 6
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17:53
My Top 3 Challenges as a Creative Mompreneur (Mini just turned 1!)
If your to-do list keeps bumping into your energy limits…If you’re working in scraps of time, wondering how anything actually gets done…You’re not alone.This month, Minnie turned one, which means I’ve officially been a mompreneur...
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Season 2
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Episode 5
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45:13
Studio Scribbles #1: Pivots, Space, and Intentionality in Business & Marketing as a Creative Mompreneur
Full Circle Entrepreneurship Weekly "Email" Diary Series #1When things don't go according to plan, we, as the CEOs of our businesses, get to choose which path to take. Do we keep pushing forward according to the original plan, do we mak...
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Season 2
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Episode 4
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22:09