Food Vibrations
Food. A commonality that touches each and every one of our lives. Food vibrates throughout cultures, it vibrates within us—it has the power to draw us together and even the power to heal. And yet, for something so simple, for something that is such an intrinsic part of our lives, it is still so shrouded in mystery, shame, and confusion.
We are here to talk about it all.
Food Vibrations
Latest Episodes
The psychology of eating
Marc David, author and the founder of the Institute for the Psychology of Eating, joins me and we dive into food's impact on life. Learn more about Marc at https://psychologyofeating.com/&nb...
Learning to Love Yourself is a Progressive Journey
Tiffany Ima has learned firsthand how to make the journey from body shame to body positivity. Listen in as she talks about the path back from exercise bulimia, bulimia, and more. Also, get her Body Confidence Bucket List here
From Shame Over Binge Eating to Shining Light on Body Image Issues
Ashley Soro is an online fitness and nutrition coach who is helping women transform their relationship to food and body on a daily basis. A professional soccer player, and a former competitor in WBFF, she opens up about cultural im...