Food Vibrations
Food. A commonality that touches each and every one of our lives. Food vibrates throughout cultures, it vibrates within us—it has the power to draw us together and even the power to heal. And yet, for something so simple, for something that is such an intrinsic part of our lives, it is still so shrouded in mystery, shame, and confusion.
We are here to talk about it all.
Episodes
15 episodes
The psychology of eating
Marc David, author and the founder of the Institute for the Psychology of Eating, joins me and we dive into food's impact on life. Learn more about Marc at https://psychologyofeating.com/&nb...
Learning to Love Yourself is a Progressive Journey
Tiffany Ima has learned firsthand how to make the journey from body shame to body positivity. Listen in as she talks about the path back from exercise bulimia, bulimia, and more. Also, get her Body Confidence Bucket List here
From Shame Over Binge Eating to Shining Light on Body Image Issues
Ashley Soro is an online fitness and nutrition coach who is helping women transform their relationship to food and body on a daily basis. A professional soccer player, and a former competitor in WBFF, she opens up about cultural im...
Learn to Lead Self . . . even with food
Norman Coulter Jr., self-published author, athlete, public speaker, and educator joins me as we dig a little deeper into culture, how your environment impacts your relationship with food, and how ultimately each one of us can take ownership of ...
Doctor Brooklynne is in!
In this episode I talk with new doctor, Brooklynne Palmer @beetsbybrooke. Listen along as we discuss disillusionment with the medical industry, the importance of our food choices, and more.
Redefining "Normal" With Whole Foods
In this episode, Roshni Shah delves into what is "normal" when it comes to our health and how we can shift "normal" to thriving. From acne to bowel movements, we touch on all things health. Follow Roshni on IG @wellnesswithroshni
Make Your Own
This episode features nutritarian cook and health coach Javant. Find him on Instagram, YouTube, and TikTok all under @healthyveganeating. Amazingly delicious, his vegan recipes do not include wheat, oil, refined sugar, or rice! Nev...
Helping Your Kids Build Healthy Habits
Join me and Faith Ralphs as we talk about helping kids build healthy habits and the approaches that work for her. Faith Ralphs, blogger at FaithfulPlateful.com, loves creating recipes that ...
From Eating Disorders to Thriving Health Coach
Jamie Riahi, a dancer from a young age shares her food struggles, the body image pressure she faced as a dancer, and how she shed diet culture and embraced a thriving healthy life.
Heal thyself . . . with food.
Doctor Teju Williams and I discuss the healing power of food and why she has decided to build her practice around it.
Resetting Your Health
In this episode I talk with Health Coaches Tammy Hauck and Joey Kim about our 12-week reset coaching program.
Food is Everything Off the Plate
Health Coaches Winona Isreal-Roberts, Tammy Hauck, and I chat about food being everything off the plate. Join us and nourish your life with this information.
SAD Diet versus Happy Nutrition
My friend Marci and I have done it all—when it comes to diets that is. We had given up . . . but that wasn't satisfying either. Listen to this episode to see what changed our perspective and our lives.
What is in Our Food—Glyphosate.
Glyphosate! It is everywhere. But what is it, why is it in our food, and what can we do about it? This episode goes into the the subject and our panel discusses how glyphosate has played a part in their lives . . . and your's too.
Welcome to Food Vibrations!
Food. A commonality that touches each and every one of our lives. Food vibrates throughout cultures, it vibrates within us—it has the power to draw us together and even the power to heal. And yet, for something so simple, for something that is ...