The Beating Diabetes Lifestyle Podcast With Oscar Camejo
The Beating Diabetes Lifestyle Podcast With Oscar Camejo
Latest Episodes
Simple But Effective Weight Loss to Beat Diabetes
If you’ve been diagnosed with prediabetes, or full-blown T2D, whether recently or it’s been months or even years, and you’re having a tough time trying to figure out how to deal with the condition and the complications that come with diabetes.&...
Men's Health Series: From Gut Belly to Gut Health, Part 2
You know belly fat is a problem. Now let's talk about what to actually do about it.In Part 2 of the Men's Health Series, Oscar shares exactly what he changed in his own diet to improve his gut health, bring his blood sugar under control,...
Men's Health Series: From Gut Belly to Gut Health, Part 1
Most men wait too long. By the time the belly fat shows up in the mirror, the damage has already been happening on the inside for years.In this Men's Health Month kickoff episode, you'll learn:Why visceral fat is more dangero...
Don't Wait for a 345: What Every Man Needs to Know Before a Health Crisis Hits
Your body sends warning signs before a crisis hits. The question is, are you paying attention?In this episode, I share a real story from a diabetes support group about a man whose fasting blood sugar came back at 345. No doctor visits in...
Five Stages Every Type 2 Diabetic Goes Through Before They Lose the Weight for Good
Five Stages Every Type 2 Diabetic Goes Through Before They Lose the Weight for GoodIf you have tried to lose weight to reverse type 2 diabetes and it never seems to stick, this episode is for you.Most people think the probl...
Fan Mail
thank you! 57 year old woman, pre diabetes. I so appreciate your focus on caring for ourselves and not beating ourselves up. And all the great ideas you put in front of us. Picking out my three things now!
San Francisco, California
