The Beating Diabetes Lifestyle Podcast With Oscar Camejo

Welcome to The Beating Diabetes Lifestyle Podcast: Helping Diabetics Make Lifestyle Changes to Reverse Type 2 Diabetes.Who is this podcast for? Diabetics who are struggling with unhealthy nutritional habits, and are in need guidance for transforming their lives in order to reverse Type2 diabetes. Non-diabetics find value in the show as well.Real stories, inspiration, motivation, tips, and real-life conversations about health, fitness, and weight loss for those on a journey toward not only managing Type 2 Diabetes, but also reversing it. I was 268 lbs, diagnosed with Type2 Diabetes, but lost over 80 pounds (so far) in less than a year. I eventually reversed T2D and came off insulin. Now, I'm focused on helping others build a healthy lifestyle and transform their lives. Subscribe to this podcast, and start your journey today. For a video version of the podcast, visit my YouTube channel, "The Beating Diabetes Lifestyle." https://www.youtube.com/channel/UCo1S-jKvaTsXs18LPe4iN3w ____________________Connect With Me: Web - https://www.beatingdiabeteslifestyle.comEmail - hello@beatingdiabeteslifestyle.comInstagram - @beatingdiabeteslifestyle HiHo - https://hiho.link/g/beatingdiabeteslife

Podcasting since 2022 • 159 episodes

The Beating Diabetes Lifestyle Podcast With Oscar Camejo

Latest Episodes

Waiting for Motivation to Get Healthy Almost Cost Me My Life

Are you still waiting for motivation to hit before you start taking care of your health? Oscar shares why that wait could be costing you more than you think.In this episode, you'll learn:Why motivation is like a spark, not a ...

August 10, 2026 • Season 5 • Episode 156 • 22:21

A Conversation With Dietitian Sarah Hankes: The Conversation Nobody Had With You After Your Diabetes Diagnosis

Most people managing diabetes have never heard of a Certified Diabetes Care and Education Specialist.Your doctor may have never mentioned it. Nobody handed you a referral. And if you were diagnosed years ago, chances are you got s...

July 27, 2026 • Season 5 • Episode 155 • 1:19:56

The Basics of Reversing Type 2 Diabetes That Actually Work

Wondering if reversing type 2 diabetes is actually possible? It is, and it doesn't have to be complicated.In this episode, you'll learn:What "reversing" type 2 diabetes really means, and why doctors call it remission...

July 13, 2026 • Season 5 • Episode 154 • 19:25

Simple But Effective Weight Loss to Beat Diabetes

If you’ve been diagnosed with prediabetes, or full-blown T2D, whether recently or it’s been months or even years, and you’re having a tough time trying to figure out how to deal with the condition and the complications that come with diabetes.&...

June 15, 2026 • 44:35

Men's Health Series: From Gut Belly to Gut Health, Part 2

You know belly fat is a problem. Now let's talk about what to actually do about it.In Part 2 of the Men's Health Series, Oscar shares exactly what he changed in his own diet to improve his gut health, bring his blood sugar under control,...

June 08, 2026 • Season 5 • Episode 153 • 25:00

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Fan Mail

thank you! 57 year old woman, pre diabetes. I so appreciate your focus on caring for ourselves and not beating ourselves up. And all the great ideas you put in front of us. Picking out my three things now!

San Francisco, California

Oscar Camejo

Host