The Beating Diabetes Lifestyle Podcast With Oscar Camejo
The Beating Diabetes Lifestyle Podcast With Oscar Camejo
Latest Episodes
What Happens to Your Blood Sugar When You're Dehydrated
Your fasting blood sugar is high before you've eaten a single thing. You've been sleeping for six to eight hours, not snacking, not cheating, and the number is still up. Here's what most people never hear: dehydration could be a major reason wh...
Stop Starting Over Every Monday: Build a Routine That Actually Lasts
You are managing your diet. You are taking your medication. And your blood sugar is still all over the place.Here is something most people never consider. The problem might not be what you are doing. It might be when you are doing it, an...
50 Tips for Lowering Your Blood Sugar, Losing Weight, and Staying Consistent With Diabetes
Managing diabetes is not complicated. But nobody hands you a clear starting point when you get diagnosed.In this episode, I'm giving you 50 practical tips for lowering your blood sugar, losing weight, and staying consistent with diabetes...
Reversing Type 2 Diabetes Is Simpler Than You Think
Most people think reversing type 2 diabetes takes a perfect plan. But what if the real reason people stay stuck has nothing to do with willpower, and everything to do with having the wrong roadmap?In this episode, you'll learn:
What I Wish I Had Done Before Diabetes Got Serious
Episode DescriptionWhat if you had a warning about type 2 diabetes years before things got serious, and you didn't act on it? That's exactly what happened to Oscar, and today he's laying out everything he wishes he had done differ...
Fan Mail
thank you! 57 year old woman, pre diabetes. I so appreciate your focus on caring for ourselves and not beating ourselves up. And all the great ideas you put in front of us. Picking out my three things now!
San Francisco, California
