The Beating Diabetes Lifestyle Podcast With Oscar Camejo

How to Avoid Holiday Eating Guilt

November 22, 2023 Oscar Camejo Season 2 Episode 85
How to Avoid Holiday Eating Guilt
The Beating Diabetes Lifestyle Podcast With Oscar Camejo
More Info
The Beating Diabetes Lifestyle Podcast With Oscar Camejo
How to Avoid Holiday Eating Guilt
Nov 22, 2023 Season 2 Episode 85
Oscar Camejo

Instead of putting yourself on such a restrictive diet around the holidays, consider options that will allow you to ease into a healthy eating regimen. This will increase your chances of sticking with your commitment  to healthy eating and achieving guilt-free success. 

If you’re concerned about potentially falling off during this holiday season, in this episode, I share few practical tips to help you stay on track while still enjoying the traditional foods you’ve come to love. 

Resources Mentioned:

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2023 Oscar Camejo - The Beating Diabetes Lifestyle

Show Notes

Instead of putting yourself on such a restrictive diet around the holidays, consider options that will allow you to ease into a healthy eating regimen. This will increase your chances of sticking with your commitment  to healthy eating and achieving guilt-free success. 

If you’re concerned about potentially falling off during this holiday season, in this episode, I share few practical tips to help you stay on track while still enjoying the traditional foods you’ve come to love. 

Resources Mentioned:

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2023 Oscar Camejo - The Beating Diabetes Lifestyle