The Beating Diabetes Lifestyle Podcast With Oscar Camejo

Does Managing Diabetes Have You Stressed Out?

February 05, 2024 Oscar Camejo Season 3 Episode 94
Does Managing Diabetes Have You Stressed Out?
The Beating Diabetes Lifestyle Podcast With Oscar Camejo
More Info
The Beating Diabetes Lifestyle Podcast With Oscar Camejo
Does Managing Diabetes Have You Stressed Out?
Feb 05, 2024 Season 3 Episode 94
Oscar Camejo

Stressing out about managing diabetes can throw you off course and derail your intentions to eat healthy and maintain a consistent exercise regimen.

Perhaps you’re finding yourself snacking more and more lately, and overeating. You're missing back-to-back days of workouts and exercise. Maybe you’re not feeling motivated to eat healthy and exercise.

You’re busy with work, school, taking care of kids, and simply keeping up. Your whole world seems chaotic and you feel as if you can’t stick to doing what it takes to reach your health goals.

What value will the listener receive?

  1. Understanding the affects of stress on your health
  2. Practical ways to manage stress and stay focused on maintaining good health

Stress does not have to control your life. Learn how to manage stress and take control of your life and set yourself up for a lifestyle of health and wellness.

Recommended Resources:

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2024 Oscar Camejo - The Beating Diabetes Lifestyle

Show Notes

Stressing out about managing diabetes can throw you off course and derail your intentions to eat healthy and maintain a consistent exercise regimen.

Perhaps you’re finding yourself snacking more and more lately, and overeating. You're missing back-to-back days of workouts and exercise. Maybe you’re not feeling motivated to eat healthy and exercise.

You’re busy with work, school, taking care of kids, and simply keeping up. Your whole world seems chaotic and you feel as if you can’t stick to doing what it takes to reach your health goals.

What value will the listener receive?

  1. Understanding the affects of stress on your health
  2. Practical ways to manage stress and stay focused on maintaining good health

Stress does not have to control your life. Learn how to manage stress and take control of your life and set yourself up for a lifestyle of health and wellness.

Recommended Resources:

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2024 Oscar Camejo - The Beating Diabetes Lifestyle