Fitness, Food, Fun
Fitness, Food, Fun
Latest Episodes
Fitness, Food, Fun with Bior Guigni
Enlightening chat with the CEO of Beat the Street New England Wrestling and former All-American wrestler, Bior Guigni. Bior talks about overcoming big odds and high pressure in her youth to leverage that challenging experience to buildin...
Fitness, Food, Fun with guest Mic Nickels
On his way to a nearly 30-year grind on the music scene; from a dorm room 4-track to performing with Grammy awarded musicians and legendary artists such as Method Man.Listen to part of his story coming up on the streets of Hartford to th...
Fitness, Food, Fun with guest Marlon Delgado
Back in a big way after a little break with serial entrepreneur and recently awarded 100 Men of Color, Marlon Delgado. Listen to his driven mindset, passion for building his community, and his desire to teach others how to start th...
Fitness, Food, Fun with guest Anna Zamora
During the week that we recognized our Veterans on Veteran’s Day, it was an honor to sit down with Captain Anna Zamora, the Program Director for US Army National Guard’s H2F wholistic fitness program.Come listen to the intriguing journe...
Fitness, Food, Fun with guest Nicole Hoffman
This week’s guest is the founder of Quar Fitness, Nicole Hoffman. Quar is an online program designed for the whole family including a unique twist, the kids teach the kids!Listen to this entrepreneur talk about “making good old pe...
