Fitness, Food, Fun
Fitness, Food, Fun is a podcast dedicated to conversations with successful people from all fields talking about their relatable experiences with these elements in their lives and helping others to believe they could accomplish great things as well.
Episodes
15 episodes
Fitness, Food, Fun with Bior Guigni
Enlightening chat with the CEO of Beat the Street New England Wrestling and former All-American wrestler, Bior Guigni. Bior talks about overcoming big odds and high pressure in her youth to leverage that challenging experience to buildin...
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Season 1
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Episode 15
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50:18
Fitness, Food, Fun with guest Mic Nickels
On his way to a nearly 30-year grind on the music scene; from a dorm room 4-track to performing with Grammy awarded musicians and legendary artists such as Method Man.Listen to part of his story coming up on the streets of Hartford to th...
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Season 1
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Episode 14
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53:18
Fitness, Food, Fun with guest Marlon Delgado
Back in a big way after a little break with serial entrepreneur and recently awarded 100 Men of Color, Marlon Delgado. Listen to his driven mindset, passion for building his community, and his desire to teach others how to start th...
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Season 1
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Episode 13
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38:25
Fitness, Food, Fun with guest Anna Zamora
During the week that we recognized our Veterans on Veteran’s Day, it was an honor to sit down with Captain Anna Zamora, the Program Director for US Army National Guard’s H2F wholistic fitness program.Come listen to the intriguing journe...
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Season 1
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Episode 12
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41:30
Fitness, Food, Fun with guest Nicole Hoffman
This week’s guest is the founder of Quar Fitness, Nicole Hoffman. Quar is an online program designed for the whole family including a unique twist, the kids teach the kids!Listen to this entrepreneur talk about “making good old pe...
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Season 1
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Episode 11
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45:56
Fitness, Food, Fun with guest Maya Stojan Clever
My Special guest this week is TV and movie star, Maya Stojan Clever! Known for roles in Castle , Agents of Shield, Fatal Affair, Senior Moment and many more. Maya sits down with me to talk about skydiving for anxiety th...
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Season 1
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Episode 10
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30:25
Fitness, Food, Fun with guest Dr. Will Dolan
Listen to this VP of Strategy discuss the parallel characteristics that have driven him to success in both the fitness and business worlds.
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Season 1
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Episode 9
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32:33
Fitness, Food, Fun with guest Jenn Braun, RD
Come hear Jenn talk about how getting Dengue Fever turned into nutrition interest, asking clients what they want and not telling them what they need, and last but not least, how to be confident in your clothes!
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Season 1
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Episode 8
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27:37
Fitness, Food, Fun with guest Paola Moreno
World champion, national champion, gold medalist (while pregnant), and LPGA player Paola Moreno discusses what it's like to have great success in golf, coping with childhood trauma, and some of her favorite things to do and eat.
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Season 1
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Episode 7
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31:17
Fitness, Food, Fun with guest Siobhan Blancaflor
This week’s guest on Fitness, Food, Fun is CrossFit Games athlete Siobhan Blancaflor. Come hear her discuss the joy of competing and the freedom of moving on, being and elite athlete with Chron’s disease, and enjoying thought prov...
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Season 1
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Episode 6
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27:51
Fitness, Food, Fun with guest Kim Zengerle
Listen to this multi-gym owner talk about taking a risk to pursue your passion, eating foods that go well with ketchup, and being energized by being around people while recharging during alone time.
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Season 1
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Episode 5
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34:48
Fitness, Food, Fun with guest John Florio
This week’s guest John Florio is a longtime owner of his own fitness business, Exercise Science and a very talented personal trainer. Come listen to him talk about transitioning from working with high performance Olympic athletes ...
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Season 1
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Episode 4
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39:25
Fitness, Food, Fun with guest Stephanie Kathleen
Please join me this week to listen to my guest and yogi Stephanie Kathleen @hellomsstephanie talk about helping people grow into themselves, using yoga to overcome shyness, anxiety, and depression, and changing from a diet of chocolates and swe...
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Season 1
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Episode 3
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28:56
Fitness, Food, Fun with guest Dr. Latasha Raineault
This week's guest on Fitness, Food, Fun a chat with Andy Mac is momstrongforlife's leading lady, Dr. Latasha Raineault.Come listen to this sprinter talk about slowing down, fitness after kids, and finding comfort as an extrovert during ...
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Season 1
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Episode 2
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35:59
Fitness, Food, Fun with guest Kevin Doyle
First ever Fitness, Food, Fun podcast with guest Kevin Doyle former owner and coach of CrossFit Hartford and head trainer at Trinity College discussing many important aspects such as remaining comfortable in social settings, guidance on youth s...
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Season 1
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Episode 1
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27:33
