Become A Trauma Informed Coach

How Sourdough and Life Coaching Transformed Suzanna Wootton's Life

Season 3 Episode 72

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0:00 | 20:33

In this podcast episode, your host Lindsay Poelman interviews Suzanna Wootton, a recent graduate of Lindsay's Trauma-Informed Coach Certification program. Suzanna shares her journey of overcoming postpartum anxiety and discovering her passion for sourdough baking. She explains how coaching with Lindsey helped her gain confidence to start a sourdough business, which eventually evolved into teaching classes and soon launching online classes as well. The conversation highlights the therapeutic benefits of baking and how Suzanna plans to integrate life coaching with her bread-making skills. They also touch on the importance of releasing control and embracing personal growth.

00:00 Introduction and Special Guest Announcement
01:28 Suzanna's Journey with Anxiety and Coaching
03:08 Starting a Sourdough Business
07:46 Integrating Coaching with Sourdough
08:39 Future Plans and Vision
17:52 Fun Facts and Conclusion


Connect with Suzanna:
Sourdough
Coaching

The September 2024 cohort for Lindsay's Trauma Informed Coaching Certification is enrolling through the end of September! Join today: https://www.lindsaypoelmancoaching.com/traumacert

Lindsay’s current program offerings:

  • Feeling the pull towards a new career? Ready to layer these tools into your already existing one? Become a Certified Trauma-Informed Coach through The Fluent Human Method™... the certification that teaches you to hold the whole human: nervous system, neuroscience, body, intuition, and soul. Join now to be a part of our upcoming LIVE cohort! 
  • Not here to get certified, here to learn about yourself? The Fluent Human Course™ walks you through all 8 pillars at your own pace, with live debrief calls every fall and spring. Get the course.
  • New to all of this? Start free. 10 Things to Know About Trauma is ten short videos that will change the way you see yourself... and everyone around you. Send it to me.
  • Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

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Meet Lindsay:

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