Become A Trauma Informed Coach
Are you a coach who's afraid to use the "T" word (Trauma) on your calls? Or you that trauma is a thing, that it happens, but not much more (because you’re not sure if you want to know more)? If any of this resonates (or you just want to know more about how, as coaches, we can support clients carrying trauma), this podcast is for you. Bringing our lack of understanding into the light is necessary to support ourselves—and clients—during calls. Now coach, I am NOT HERE to induce fear or paralysis in your coaching—bleh. I am here to help you 1) see what you’re potentially not seeing, 2) reaffirm 10000% that you absolutely can do something about it, and 3) reinforce the notion that we all start somewhere (it’s ok to be where you’re at right now)! There is SO MUCH you can do to support clients carrying trauma—as well as understanding the limitations we have as coaches—so that they can receive the care they are in search of. I believe that being Trauma-Informed is an Essential Standard of Care for every coach in the coaching industry. I have a vision of every coach being Trauma-Informed.
Become A Trauma Informed Coach
Understanding Collective Trauma and Self-Care in Turbulent Times
In this episode, Lindsay explores the concept of collective trauma, particularly in the wake of major world events like elections, natural disasters, and the pandemic.
Lindsay also discusses the importance of completing stress response cycles, acknowledging and processing emotions, and shares practical tips and tools for self-care.
Afterwhich, Lindsay shares her thoughts on the election, groups she cares about that informed her decision on who to vote for, and a message of hope and healing.
00:00 Introduction and Podcast Setup
00:31 Understanding Collective Trauma
01:30 Self-Care During Intense Times
04:05 Completing the Stress Response Cycle
05:13 Restoring Power and Connection
08:51 Navigating Post-Event Emotions
09:27 Personal Reflections and Political Views
14:46 Conclusion and Message of Hope
Lindsay’s current program offerings:
- Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
- Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
- Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.
Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching
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Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...