Become A Trauma Informed Coach
Are you a coach who's afraid to use the "T" word (Trauma) on your calls? Or you that trauma is a thing, that it happens, but not much more (because you’re not sure if you want to know more)? If any of this resonates (or you just want to know more about how, as coaches, we can support clients carrying trauma), this podcast is for you. Bringing our lack of understanding into the light is necessary to support ourselves—and clients—during calls. Now coach, I am NOT HERE to induce fear or paralysis in your coaching—bleh. I am here to help you 1) see what you’re potentially not seeing, 2) reaffirm 10000% that you absolutely can do something about it, and 3) reinforce the notion that we all start somewhere (it’s ok to be where you’re at right now)! There is SO MUCH you can do to support clients carrying trauma—as well as understanding the limitations we have as coaches—so that they can receive the care they are in search of. I believe that being Trauma-Informed is an Essential Standard of Care for every coach in the coaching industry. I have a vision of every coach being Trauma-Informed.
Become A Trauma Informed Coach
Worst ways to save $$$, best ways to spend.
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We always hear about bad spending habits—but no one talks about the worst ways we try to save money.
In this episode, I share a personal story from a family gathering that led me to reflect upon what it really costs us to make "practical" money decisions that compromise our wellbeing, our joy, and sometimes even our health.
This episode will make you rethink everything from how you spend on yourself… to the deeply subconscious reasons you don’t.
You'll hear:
- The one line from an A/C installer that stopped me in my tracks.
- The surprising connection between attachment styles and money habits.
- How trauma, nervous system dysregulation, and childhood conditioning shape our spending choices.
- Why some of your worst spending patterns might actually be self-protective—and how to shift that with compassion.
- Prompts to explore the energy behind your past decisions .
- A loving challenge to stop glorifying suffering in the name of saving.
Whether you tend to over-give, under-spend, or freeze when it comes to investing in yourself—this episode is here to bring awareness to ultimately rewire your money relationship with clarity & care.
🎧 Listen now to explore the hidden cost of staying stuck—so you can start making decisions that support the version of you you're becoming.
—
If this episode resonates, I’d love to hear from you.
Come find me on Instagram @lindsaypoelmancoaching and share:
🗣️ What’s one “worst way to save money” that stuck with you?
Lindsay’s current program offerings:
- Feeling the pull towards a new career? Ready to layer these tools into your already existing one? Become a Certified Trauma-Informed Coach through The Fluent Human Method™... the certification that teaches you to hold the whole human: nervous system, neuroscience, body, intuition, and soul. Join now to be a part of our upcoming LIVE cohort!
- Not here to get certified, here to learn about yourself? The Fluent Human Course™ walks you through all 8 pillars at your own pace, with live debrief calls every fall and spring. Get the course.
- New to all of this? Start free. 10 Things to Know About Trauma is ten short videos that will change the way you see yourself... and everyone around you. Send it to me.
- Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.
Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching
---
Meet Lindsay:
...