Journal Up! with Becca Rae
Snowflakes on Sunflowers Journaling Sanctuary, LLC, presents:
Journal Up! with Becca Rae
This isn't a level up, it's a journal up!
Journaling saved my life. What can journaling do for you?
Want to feel better?
Journal.
Every.
Single.
Day.
Your sacred sanctuary is here.
Grab a pen.
Your Audience of One awaits.
Open your journal.
Write.
Reflect.
Repeat.
Discover the miraculous practice of journaling.
Transform your life, one entry at a time.
Let's dip in, delite, and discover your own supportive practice together!
Sacred Penning-backed by Science. Lifted by Spirit.
See what somatic, meditative journaling can do for you.
Tired of the meme-oir you call life.
Journal-live beyond the reel.
Enter with curiosity. Exit in wonder.
Your pen awaits!
Come rest within the margins together!
You are so loved,
Becca Rae
With: Becca Rae Eagle, M.S.Ed., International Bestselling Author, Therapeutic Journaling Guide, and Educator since 2000.
#MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt
Journal Up! with Becca Rae
Season 3: Journal for Life-Sacred Writing Times & Spaces
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Now that we know WHO we are writing for and WHO we meet during the practice, it's time to answer WHERE and WHEN is it optimal to journal as we establish a sacred journaling practice?
Reading Julia Cameron's Write for Life book provided clarification on the these questions and why my own Journal for Life practice mirrors her tried and true principles, transforming lives of those devoted to these special times and places within their day.
Today, we look at the WHEN to journal and WHERE in this joyful process.
This week we dive more into Chapter One of Julia Cameron's masterpiece Write for Life, and apply the treasures I discovered about journaling.
Next week, we will explore gems in Chapter Two.
Today's references:
Cameron, J. (2023). Write for life: Creative tools for every writer. St. Martin's Essentials.
Join our Joyful Journaling Community on Facebook, Joyful Journaling w/Becca Rae at: https://www.facebook.com/groups/631814974994724
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*I go live once a week now to share exclusive Journal C.P.R. tips leading up to my signature Journal C.P.R.: Faith in Journaling Course that begins the week of July 17th!
**Early Bird Journal C.P.R. Course Registration Special! $222 off if you commit by June 3, 2023! DM me for details!
***I'm also dropping FREE prompts for the next 60 days in celebration of the course's start! https://www.instagram.com/yourwritingdoula2day/
Visit my BRAND new Website to subscribe to my blog or enjoy my Writing Doula Services: https://yourwritingdoula2day.com/
Have you read the memoir with journal space that I published to help you put your mental health first? Embodying Joy: A Heart Journal, A Memoir for Body, Mind, & Spirit Health is available on Amazon and coming soon in audio format! Journaling saved my life. What can journaling do for you? Purchase your copy today: https://tinyurl.com/embodyingjoyaheartjournal
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