I'm back sooner than expected with part two of this series that is a deep dive into the perils of social media. In this episode we cover the topic of parasociality (from wikipedia): Parasocial interaction (PSI) refe...

Welcome to season four of the She Wolfe Podcast! There seems to be a bit of an Instagram exodus happening lately - and I'm part of it. I've written about this at length on my Substack, but ha...

Artists need to be delusional in order to keep going through the treacherous and enduring challenges we face. This is a sacred calling and no matter how beaten up by it we are, true artists always find their way back to creati...

Hello, friends. I made a post on IG about today’s topic a while back but wanted to expand upon it a little here. I’ll be diving more fully into all of this in my upcoming book - but the book is not in any kind of rush. I’m taking m...

What does it mean to have an awakening? What does life look and feel like during and after such an experience? How can we navigate the shock, dark night of the soul, and deep discomfort of being spiritually blown wide open? This and more is the...

Hi all, I hope you're doing well! Today I'm gifting you a little sweetness - guided meditation for those who are dealing with a chronic illness or any other form of disability. When you can, set aside 25 or so minutes ...

Hi all, it's been a minute! In this episode I dive into discussing where I'm at in my post-autism diagnosis process, how unmasking has been going, how my burnout is doing and the ways in which I've gained new understanding of this epic unfoldin...

In this episode, I discuss my own run-in with a corrupt predator under the guise of a Kundalini teacher, and how new age spirituality manipulates narratives around Kundalini in order for capitalist profit and egoic platforming. This is an excer...

In this episode, I tell the story of that fateful day - November 17th, 2006 - when my entire life changed overnight and I had a full-blown, spontaneous, Kundalini awakening as a result of psychedelic drugs. This is an excerpt from my NEW ebook:...

In this episode, which is in celebration of the launch of my latest oracle deck, YOUR WISE ANIMAL BODY, we discuss what is the nervous system, and how do we regulate it? In the frenetic, late stage capitalist, consumer-driven, prod...

Welcome to Season 3 of the She Wolfe Podcast!In this episode, we explore the question that has been on all of our minds these days: How, and why, should we continue on like nothing's wrong, while the world continues to careen into the a...

In the final episode of this series, I give a platform to other chronically ill voices. I asked a while back in my Instagram stories, what do you want people to know about being chronically ill? Your answers are here, as well as my commentary a...

In this episode, we explore what medical gaslighting is and how it traumatizes folks who are simply trying to get answers for their health concerns. We then investigate how new age spirituality and alternative medicine swoops in to rescue those...

In this axis episode, we cover the complex, nuanced territory of the mind/body connection, and how mental and emotional landscapes can influence physical health. We discuss this in relation to how modern spirituality has us feeling guilty for b...

In this second episode, we cover more important terms that are related to new age spirituality - concepts and practices that are harmful, dangerous, and fall under the guise of 'transcendence' and 'enlightenment.' 

In this new series, we are taking on something rather big: the confluence of chronic illness, ableism and modern, new age spirituality. It is a deeply nuanced topic, something that the new age loves to bypass. So we are here, ensuring that (hop...

In this final episode of the LDN series, we discuss what's wonderful about being neurodivergent, and how to come out as ND to family, friends and the world at large - should you choose to do so. 

In this episode we cover a lot of ground of terms that you may need to become familiar with for your LDN journey: sensory issues, having to do with our sensitivity to sounds, lights, tastes, textures etc. Executive function: having to do with o...

In this episode, we plunge into the tough subject of losing vital relationships when we receive our ND diagnosis. Sometimes people cannot come with us into the next chapter of our lives, and it is very painful. This ep seeks to acknowledge and ...

In this episode, we do a deep dive into "masking" - aka camouflaging - our autistic / neurodivergent traits. What is masking? What does it feel like? What does it accomplish? How does it contribute to an inauthentic life, and burnout? All of th...

In this episode, we dive into the subject of ableism - how it works in society, how it is a systemic and interpersonal issue, and how internalized ableism comes to the fore after a neurodivergence diagnosis.

In this episode, we do a deep dive into burnout - what it is, how it feels, what mechanisms are behind it, why it's difficult to come out of it, and ways we can work to accept it.

In this second episode of The LDN journey, we discuss the important role of grief after diagnosis. The life and notions of identity that we possessed before are forever changed, and we must cope with the loss of what was, even if the identity w...

Welcome to this reinvigorated She Wolfe Podcast. I'm obviously a little (or a lot) spotty with this way of sharing, but that's because....drum roll....I'm autistic! And using my voice exhausts me.But I felt very compelled and moved to sh...