Reclaim Yourself with Manisha Tare
Welcome to Reclaim Yourself with Manisha Tare, Somatic Practitioner & Mentor to Highly Sensitive People.
This is a podcast for highly sensitive people, recovering people pleasers, and over givers looking to reconnect back to their bodies and rebuild self-trust.
Each month, you'll hear personal insights, client inspired stories, and how my trauma-informed, somatic approach can help you reclaim your sense of self, own your worth, and trust yourself so you feel empowered to set boundaries, stop abandoning your needs, and confidently express yourself in your relationships. You'll also learn ways to support your nervous system and harness the energy of your emotions so you can offer your gifts to the world without burning yourself out.
Reclaim Yourself with Manisha Tare
I'm back, why now, and a look BTS of the new name!
We need practices to ground and center us more than ever, which is why I’ve brought back my podcast with a new name, Reclaim Yourself with Manisha Tare.
In this episode after nearly a two year hiatus (what?!), you can expect:
- a re-introduction to me
- how I support highly sensitive people to reconnect to their bodies, process their emotions and feel less anxious so they can trust themselves again
- a little BTS of the name change
- what you can expect in terms of content and episodes moving forward
And shared about new FREE webinar I’m excited to offer on Nov 16th!
Reclaim Yourself, A FREE webinar for recovering people-pleasers & over givers ready to stop abandoning themselves in relationships: Register HERE
Download my FREE Workshop: Authentic Relationships Without Losing Yourself
Schedule a Complimentary Consultation
Book an Emotional Alchemy Session
Website: manishatare.com | IG: @manishatare