Surviving The Quarter Life Crisis
The podcast for anyone in their 20s or 30s who's feeling a bit lost, stuck, or just trying to make sense of adult life. From career confusion and money stress to shifting friendships and relationship ups and downs, we dive into the real stuff that comes with this stage of life. With honest conversations, relatable stories, and the odd laugh along the way, it’s a reminder that you're not the only one trying to figure it all out.
Episodes
63 episodes
Self Expression: The Key To Unlocking Your Potential
Happy Friday loves! Today I talk about a topic I got way too invested in on TikTok lol but I really do hope that it resonates with you and helps you in some way, either that or I just hope you enjoy my yap. We all have things that we like...
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25:05
Life Lately: Q&A
Happy Friday loves, today I'm answering all your juicy questions and generally catching up on life! Definitely feels like it was needed and thanks as always for all your questions. In all honesty your gal was not feeling herself this last week ...
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29:40
Trust Yourself Again
Happy Friday my gorgeous angels! In today's ep I discuss 5 concepts from Mel Robbins that have helped me to trust myself again and trust in my ability to go after what I want. I hope you love as much as me. Sending love always!Nads
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24:19
Being You is The Real Glow Up
Happy Friday darlings! Today’s ep is all about discovering how being your true, authentic self is the best thing you can do- for your confidence, your peace of mind, and your overall happiness.We're diving into what it really means to ac...
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26:15
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Trust in The Seasons of Life
Happy Friday loves! Hope you've had a gorgeous week so far. In this episode, we're talking about the seasons of life—how rest is just as meaningful as growth, and why trusting the timing of your journey is everything. Sometimes slowing down is ...
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19:13
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Let’s Catch Up: Your Questions & My Meltdown
Happy Friday loves! Where have I been??? This Episode was recorded a week ago and in all honesty I've not a clue where the time has gone! I've been doing so well with my consistency so I do apologise, but hoping this ep will explain why. Hope y...
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23:28
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Glow from the Inside Out
Happy Friday darlings & Happy Easter weekend! Thanks again for joining me for today's ep where I open up about a few of my recent struggles and how I've had the wake up call I needed to help me overcome them. Hope you enjoy and as always re...
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22:20
Spilling the Tea! Q&A Time: Big Feels & Side Tangents
Happy Friday loves! Hope you're having the best week so far. Thanks for all of your juicy questions & for joining me on today's ep, hope you enjoy and hope that me opening up on certain topics will help you too. Lots of love Nads xxxxxxx
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32:40
Change Your Life One Thought at a Time
Happy Friday Loves! Thanks for joining me for another episode. Apologies for the audio quality, not quite sure why it's so hit and miss! On today's ep I talk about the power of perspective and how your mind and thoughts can truly change your re...
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27:01
Hot Mess Express: Rambling, Ranting & Somehow Staying on Track
Happy Friday darlings! If you want a motivational ramble then as always I am your gal. I hope this gives you a sign that sometimes, we absolutely CBA (even for the things we love & enjoy), but we have to get on with it regardless if we want...
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16:53
Why Your Struggles Are Actually Your Superpower
Happy Friday my loves, sharing a bit of realness with you this week. A lot of what I've posted recently has appeared to be all sunshine and roses but this past week has felt quite the opposite and I thought it was important to share. <...
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33:55
Girlhood to Womanhood: Stories of Strength and Self-Belief
On this weeks episode I am joined by the beautiful Iesha @isharhiian. We first met in primary school and have gone through some very similar life experiences which we talked through on today's ep, including: growing up mixed race in a predomina...
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1:51:55
Q&A Time! Answering your questions & spilling the tea
Happy Friday loves. You know I love a good Q&A on my solo eps these days and this ones a gooden! Hope you enjoy me chatting your head off for 30 mins about all sorts. Apologies for the audio in some places I have no clue what happened lol. ...
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34:56
IT'S JUST HAIR
Happy Friday darlings. On today's ep I welcome back Mollie to the pod who talks us through her recent hair loss journey and how despite it all, she has absolutely thrived and overcome so many hurdles. This was one of my fave eps to record and t...
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1:12:55
The 4 non-negotiable's I'm living by
Happy Friday loves, back with another solo ep today! Sharing with you the four main things I am choosing to do at the moment to keep myself, grateful, motivated and consistent. I hope you enjoy the ep and as always let me know what you think. L...
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29:18
Surviving the female hormones
Happy Friday loves! On today's ep I have @loseitcyster on the pod to discuss all things women's hormones, and her struggles and experience with Polycystic ovary syndrome. In this ep we're being very open and honest around personal experiences i...
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58:37
STORY TIME, and it's a soppy one
Happy Friday loves, a pre warning to all that this episode contains a lot of tears and a lot of emotion! A lot of genuine feelings but also a lot of hormones bcos I'm on my period lol. In todays ep I speak about something very close to my heart...
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27:42
Answering your questions: find out all the juicy stuff
Happy Friday darlings!! Another pod ep to hopefully brighten up the end of the week. Today I'm answering all your questions, absolutely loved recording this ep and it gave me a giggle. Hope you enjoy and thank you as always for giving me some q...
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31:30
Fresh mind, fresh habits
Happy New Year loves!! I hope you're feeling refreshed and ready for a new start and hopefully this episode can help you to escape the January blues. Thought I'd share a couple of things I'm doing to get me kickstarted into new habits. Hope you...
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29:34
How to live your best Christmas life
Happy Friday loves, hope you've had a wonderful week. On today's ep I wrap up 2024 on what has been a crazy but great year. Here's how I'm planning to truly chill over Christmas and get myself feeling all refreshed ahead of 2025. Thank you so m...
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25:32
Merry, Bright & Burnt Out x
Happy Friday loves. Hope you're having a lovely week. If it's anything like mine and you feel like you just need a chill then please just give yourself the permission to do so! This time of year is also about slowing down and giving yourself a ...
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29:29
My top lessons from 2024
Happy Friday loves!! She's at it again with the motivational talk and I really hope you love. We all need a bit of a reminder sometimes that we are an a bad bitch and no one can stand in our way. Love you lots and let me know if you enjoyed. Na...
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30:41
What's holding you back?
Happy Friday loves, hope you've had a lovely week. A big honesty rant coming your way today. If you're feeling a little down in the dumps at the minute too then always remember everything passes and you've got this. Lots of love and thanks as a...
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20:33