An Invitation To Share
Welcome friends! I’m Clare Goff, and my goal is for this corner of the internet to be a place where we can openly explore our hearts, desires, insecurities, fears, and dreams through thought-provoking conversations and creative expression. I value the beautiful power of storytelling and emotions, which is why is important for me to share my mental health and healing journey in hopes of empowering others, while also creating opportunities for intentional healing within our everyday lives. This is a safe space where we will build community and connection by sharing resources, facilitating honest conversations, and growing through vulnerability and courage - TOGETHER. I have experienced immense healing through sharing and storytelling, so I plan on expressing myself through this podcast and welcoming others guests to do the same. Listen anytime or anywhere, and if you enjoy the podcast please leave a rating and review! Let’s keep in touch on social media too! You can find me on TikTok at clare_goff and Instagram at clare_goffxo
An Invitation To Share
An Okay-ish New Year: Goodbye diet culture & Hello authentic goals
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Clare Goff
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Season 1
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Episode 18
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Is it possible to move on from 2022 without closure? In this episode we discuss following your intuition to flow into the new year, and for me that meant keeping the door to 2022 open! As we continue exploring the pros and cons of New Year’s resolution’s we talk about the negative effects of diet culture, how to start amplifying the voices of people of color, and some plans for this podcast & community as we head into 2023.
Instagram: clare_goffxo
TikTok: clare_goff
Email: cg.claregoff@gmail.com