An Invitation To Share
Welcome friends! I’m Clare Goff, and my goal is for this corner of the internet to be a place where we can openly explore our hearts, desires, insecurities, fears, and dreams through thought-provoking conversations and creative expression. I value the beautiful power of storytelling and emotions, which is why is important for me to share my mental health and healing journey in hopes of empowering others, while also creating opportunities for intentional healing within our everyday lives. This is a safe space where we will build community and connection by sharing resources, facilitating honest conversations, and growing through vulnerability and courage - TOGETHER. I have experienced immense healing through sharing and storytelling, so I plan on expressing myself through this podcast and welcoming others guests to do the same. Listen anytime or anywhere, and if you enjoy the podcast please leave a rating and review! Let’s keep in touch on social media too! You can find me on TikTok at clare_goff and Instagram at clare_goffxo
An Invitation To Share
Is Shame Holding You Back: Hot Takes on Vulnerability and Shame
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Clare Goff
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Season 1
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Episode 25
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What drives shame? Is it self preservation, fear, negative core beliefs, or insecurities? In this episode we discuss what being vulnerable might look like and how this is connected to shame in society. Using inspiration from Brené Brown’s TED talk “Listening to Shame” and one of my new favorite quotes, we dive into opening up authentically and why vulnerability and shame are NOT a sign of weakness, but a display of courage.
Instagram: clare_goffxo
TikTok: clare_goff
Email: cg.claregoff@gmail.com