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Clear & On Purpose
For the women who are capable, driven, and trying hard to create a meaningful life… but still feel exhausted, overwhelmed, disconnected, or stuck in patterns they can’t seem to break.
Clear & On Purpose is a podcast about understanding the deeper patterns that shape how we live, work, lead, and show up for ourselves.
Sometimes we know exactly what to do and still struggle with momentum and crash cycles, or with creating sustainable change.
Each week, Christina Slaback shares honest conversations, personal stories, practical tools, and mindset shifts to help you better understand the hidden patterns behind burnout, overthinking, emotional suppression, inconsistency, pressure, and the cycle of pushing yourself too hard… only to shut down again.
If you are done with surface-level self-help and generic productivity advice and you're ready to make changes on a cellular level to the way you operate.
Your success, relationships, business, leadership, and everyday life actually feel aligned, sustainable, and fulfilling when you change your baseline pattern.
If you’re ready to stop overriding yourself and start creating momentum in a way that truly lasts, you’re in the right place.
Clear & On Purpose
Winter Replay - Holiday Overload? How to Simplify and Prioritize What Matters
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The holidays are supposed to feel magical—joyful, connected, peaceful. But for so many of us, especially busy moms, this season quietly turns into a swirl of pressure, expectations, and emotional overwhelm. Suddenly, we’re juggling school events, family gatherings, gift lists, and the invisible load of making everything “just right.”
But here’s the truth: the most powerful gift you can give yourself (and your family) this year is simplicity.
In this winter replay of Clear & On Purpose, Christina walks you through how to slow down, step back, and reclaim the meaning of the season. You’ll learn how to release guilt, choose what actually matters, and create more space for the moments that feel good, grounding, and real. These shifts aren’t about doing more—they’re about doing what aligns with your values and energy.
If you’re craving a holiday that feels calmer, lighter, and more intentional, this episode will show you exactly where to begin.
Key Takeaways
- How to identify what truly matters to you and confidently let go of the rest
- Why boundaries are essential during the holidays (and how to set them without drama)
- Simple ways to make traditions meaningful without adding more to your plate
- The power of saying “no” and how it opens more space for joy and presence
- Small, intentional shifts that help your home—and your energy—feel calmer this season
If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout, overthinking, or self-sabotage.
✨ Take the Hidden Patterns Quiz
✨ Book a Reveal Session
✨ Explore Coaching Through CS Coaching & Consulting
Connect with Christina
www.christinaslaback.com
Email: hello@christinaslaback.com
Instagram: @christinaslaback
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