This week’s episode is about health and long distance running. Ellen and Chels welcome Alice Hall to the show to talk about her journey as an exercise physiologist, a health and PE teacher and how she came to complete her first ultra marathon this year.
For more about Sustaining Healthy you can find us @sustaining.healthy and www.sustaininghealthy.com
If you find this chat interesting or know someone that might enjoy it, please share or leave a rating or review. If you would like to skip the intro because you have heard it all before.. please jump to the 1:30 mark.
This week’s episode is about health and long distance running. Ellen and Chels welcome Alice Hall to the show to talk about her journey as an exercise physiologist, a health and PE teacher and how she came to complete her first ultra marathon this year.
For more about Sustaining Healthy you can find us @sustaining.healthy and www.sustaininghealthy.com
If you find this chat interesting or know someone that might enjoy it, please share or leave a rating or review. If you would like to skip the intro because you have heard it all before.. please jump to the 1:30 mark.